22.3 km | 02:16:34 | 06:07/km日期: 2018-04-01 06:00 - 總爬升: 141 m - 卡路里: 1706 Cal - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 05'23" / 04'52" / 05'10" / 05'28" / 05'26" / 05'15" / 05'54" / 05'47" / 05'42" / 05'47" / 05'59" / 05'38" / 05'59" / 07'59" / 05'29" / 05'50" / 06'27" / 06'20" / 06'38" / 06'49" / 07'59" / 07'03" / 10'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'32") | 1000 / 1000 |
2 | | 04'50" | 1034 / 2035 |
3 | | 05'08" (+00'18") | 993 / 3028 |
4 | | 05'28" (+00'38") | 1005 / 4034 |
5 | | 05'27" (+00'37") | 1007 / 5041 |
6 | | 05'16" (+00'26") | 1007 / 6049 |
7 | | 05'56" (+01'06") | 995 / 7045 |
8 | | 05'46" (+00'56") | 1000 / 8045 |
9 | | 05'40" (+00'50") | 1009 / 9055 |
10 | | 05'43" (+00'53") | 1007 / 10063 |
11 | | 06'02" (+01'12") | 1007 / 11070 |
12 | | 05'42" (+00'52") | 989 / 12060 |
13 | | 05'56" (+01'06") | 1002 / 13063 |
14 | | 07'54" (+03'04") | 1018 / 14081 |
15 | | 05'28" (+00'38") | 998 / 15080 |
16 | | 05'51" (+01'01") | 998 / 16078 |
17 | | 06'27" (+01'37") | 1011 / 17089 |
18 | | 06'23" (+01'33") | 1021 / 18111 |
19 | | 06'36" (+01'46") | 1003 / 19114 |
20 | | 06'54" (+02'04") | 1012 / 20126 |
21 | | 08'00" (+03'10") | 998 / 21125 |
22 | | 06'54" (+02'04") | 1041 / 22167 |
23 | | 07'47" (+02'57") | 282 / 22449 |
4月累積里程 : 165.21 km
Android - SHARP P1X 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'52" | 00:10'15" |
3 | 05'10" | 00:15'25" |
4 | 05'28" | 00:20'53" |
5 | 05'26" | 00:26'19" |
6 | 05'15" | 00:31'34" |
7 | 05'54" | 00:37'28" |
8 | 05'47" | 00:43'15" |
9 | 05'42" | 00:48'57" |
10 | 05'47" | 00:54'44" |
11 | 05'59" | 01:00'43" |
12 | 05'38" | 01:06'21" |
13 | 05'59" | 01:12'20" |
14 | 07'59" | 01:20'19" |
15 | 05'29" | 01:25'48" |
16 | 05'50" | 01:31'38" |
17 | 06'27" | 01:38'05" |
18 | 06'20" | 01:44'25" |
19 | 06'38" | 01:51'03" |
20 | 06'49" | 01:57'52" |
21 | 07'59" | 02:05'51" |
22 | 07'03" | 02:12'54" |
22.3 | 10'53" | 02:16'10" |