10.0 km | 00:59:29 | 05:55/km日期: 2018-03-28 21:34 - 卡路里: 586 Cal - 總步數: 10742 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(30)
Pace: 06'31" / 06'16" / 06'12" / 05'48" / 05'44" / 05'48" / 05'52" / 05'48" / 05'42" / 05'27" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'07") | 1003 / 1003 | 174 / 87 |
2 | | 06'16" (+00'50") | 1007 / 2010 | 178 / 89 |
3 | | 06'09" (+00'43") | 1001 / 3011 | 180 / 89 |
4 | | 05'46" (+00'20") | 1002 / 4014 | 181 / 95 |
5 | | 05'43" (+00'17") | 1002 / 5016 | 181 / 96 |
6 | | 05'46" (+00'20") | 1003 / 6019 | 181 / 95 |
7 | | 05'51" (+00'25") | 1002 / 7022 | 181 / 94 |
8 | | 05'47" (+00'21") | 1000 / 8022 | 182 / 94 |
9 | | 05'41" (+00'15") | 1009 / 9031 | 181 / 96 |
10 | | 05'26" | 1002 / 10034 | 181 / 101 |
3月累積里程 : 291.73 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'16" | 00:12'47" |
3 | 06'12" | 00:18'59" |
4 | 05'48" | 00:24'47" |
5 | 05'44" | 00:30'31" |
6 | 05'48" | 00:36'19" |
7 | 05'52" | 00:42'11" |
8 | 05'48" | 00:47'59" |
9 | 05'42" | 00:53'41" |
10 | 05'27" | 00:59'08" |
10.0 | 11'40" | 00:59'29" |