12.2 km | 01:28:23 | 07:15/km日期: 2018-03-28 20:00 - 總爬升: 113 m - 卡路里: 878 Cal - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(26)
Pace: 07'39" / 07'32" / 07'37" / 07'28" / 06'58" / 07'10" / 06'28" / 06'31" / 07'57" / 06'35" / 06'34" / 07'26" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'09") | 1004 / 1004 |
2 | | 07'18" (+00'50") | 995 / 1999 |
3 | | 07'49" (+01'21") | 1005 / 3005 |
4 | | 07'23" (+00'55") | 1009 / 4014 |
5 | | 06'58" (+00'30") | 998 / 5013 |
6 | | 07'12" (+00'44") | 1007 / 6020 |
7 | | 06'28" | 1004 / 7024 |
8 | | 06'32" (+00'04") | 1010 / 8035 |
9 | | 07'55" (+01'27") | 1002 / 9037 |
10 | | 06'33" (+00'05") | 1004 / 10041 |
11 | | 06'33" (+00'05") | 993 / 11035 |
12 | | 07'26" (+00'58") | 1016 / 12052 |
13 | | 07'20" (+00'52") | 181 / 12233 |
3月累積里程 :
104.83 km MIZUNO wave rider 21 深藍色 累積 :
2266.2 kmAndroid - asus ASUS_Z011D 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'32" | 00:15'11" |
3 | 07'37" | 00:22'48" |
4 | 07'28" | 00:30'16" |
5 | 06'58" | 00:37'14" |
6 | 07'10" | 00:44'24" |
7 | 06'28" | 00:50'52" |
8 | 06'31" | 00:57'23" |
9 | 07'57" | 01:05'20" |
10 | 06'35" | 01:11'55" |
11 | 06'34" | 01:18'29" |
12 | 07'26" | 01:25'55" |
12.2 | 08'41" | 01:27'34" |