10.0 km | 00:49:46 | 04:57/km日期: 2018-03-18 16:36 - 卡路里: 550 Cal - 總步數: 9286 - 平均步頻: 186 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 05'06" / 05'05" / 05'10" / 05'05" / 04'54" / 05'03" / 04'53" / 04'47" / 04'48" / 04'44" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'22") | 1006 / 1006 | 179 / 109 |
2 | | 05'05" (+00'22") | 1011 / 2017 | 183 / 106 |
3 | | 05'05" (+00'22") | 1002 / 3020 | 184 / 106 |
4 | | 05'05" (+00'22") | 1012 / 4033 | 186 / 105 |
5 | | 04'50" (+00'07") | 1009 / 5042 | 185 / 111 |
6 | | 04'59" (+00'16") | 1010 / 6052 | 188 / 106 |
7 | | 04'50" (+00'07") | 1011 / 7064 | 188 / 109 |
8 | | 04'43" | 1000 / 8064 | 189 / 111 |
9 | | 04'47" (+00'04") | 1000 / 9064 | 190 / 109 |
10 | | 04'45" (+00'02") | 1000 / 10065 | 191 / 109 |
3月累積里程 : 77.67 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'05" | 00:10'11" |
3 | 05'10" | 00:15'21" |
4 | 05'05" | 00:20'26" |
5 | 04'54" | 00:25'20" |
6 | 05'03" | 00:30'23" |
7 | 04'53" | 00:35'16" |
8 | 04'47" | 00:40'03" |
9 | 04'48" | 00:44'51" |
10 | 04'44" | 00:49'35" |
10.0 | 05'41" | 00:49'46" |