| 賽後評分: 比賽路線很有挑戰,交管志工充足 熱情很棒的賽事!!! 給 4 星 3月累積里程 : 255.51 km 赤足 27 累積 : 405.2 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'40" | 00:06'40" | 2 | 06'10" | 00:12'50" | 3 | 06'08" | 00:18'58" | 4 | 05'49" | 00:24'47" | 5 | 05'49" | 00:30'36" | 6 | 06'17" | 00:36'53" | 7 | 06'00" | 00:42'53" | 8 | 06'19" | 00:49'12" | 9 | 06'29" | 00:55'41" | 10 | 06'31" | 01:02'12" | 11 | 08'04" | 01:10'16" | 12 | 05'33" | 01:15'49" | 13 | 05'57" | 01:21'46" | 14 | 05'06" | 01:26'52" | 15 | 06'14" | 01:33'06" | 16 | 06'37" | 01:39'43" | 17 | 07'22" | 01:47'05" | 18 | 10'05" | 01:57'10" | 19 | 06'38" | 02:03'48" | 20 | 05'45" | 02:09'33" | 21 | 05'05" | 02:14'38" | 22 | 06'14" | 02:20'52" | 23 | 06'49" | 02:27'41" | 24 | 05'40" | 02:33'21" | 25 | 07'32" | 02:40'53" | 26 | 07'38" | 02:48'31" | 27 | 10'02" | 02:58'33" | 28 | 09'37" | 03:08'10" | 29 | 09'02" | 03:17'12" | 30 | 07'07" | 03:24'19" | 31 | 07'32" | 03:31'51" | 32 | 05'56" | 03:37'47" | 33 | 06'22" | 03:44'09" | 34 | 05'55" | 03:50'04" | 35 | 07'57" | 03:58'01" | 36 | 07'04" | 04:05'05" | 37 | 07'22" | 04:12'27" | 38 | 08'19" | 04:20'46" | 39 | 06'24" | 04:27'10" | 40 | 06'08" | 04:33'18" | 41 | 06'15" | 04:39'33" | 42 | 06'07" | 04:45'40" | 42.6 | 05'32" | 04:49'11" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|