7.4 km | 00:47:55 | 06:30/km日期: 2018-03-24 06:53 - 卡路里: 561 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 89% - PM2.5: 良好(20)
Pace: 06'36" / 06'39" / 06'32" / 06'17" / 06'03" / 06'14" / 07'00" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'47") | 1000 / 1000 |
| 2 | | 06'38" (+00'35") | 1000 / 2000 |
| 3 | | 06'31" (+00'28") | 1000 / 3000 |
| 4 | | 06'16" (+00'13") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'13" (+00'10") | 1000 / 6000 |
| 7 | | 06'59" (+00'56") | 1000 / 7000 |
| 8 | | 06'29" (+00'26") | 361 / 7361 |
3月累積里程 : 100.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'39" | 00:13'15" |
| 3 | 06'32" | 00:19'47" |
| 4 | 06'17" | 00:26'04" |
| 5 | 06'03" | 00:32'07" |
| 6 | 06'14" | 00:38'21" |
| 7 | 07'00" | 00:45'21" |
| 7.4 | 06'27" | 00:47'41" |
展開計圈分析
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