14.0 km | 01:45:24 | 07:31/km日期: 2018-03-18 16:18 - 總爬升: 297 m - 卡路里: 756 Cal - 總步數: 18380 - 平均步頻: 174 - 平均步幅: 76 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 07'02" / 07'34" / 09'27" / 11'27" / 08'53" / 07'17" / 07'11" / 07'31" / 07'10" / 06'16" / 06'59" / 06'16" / 05'58" / 06'13" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'03") | 1008 / 1008 | 172 / 83 |
| 2 | | 07'35" (+01'40") | 1008 / 2016 | 176 / 74 |
| 3 | | 09'18" (+03'23") | 1006 / 3022 | 165 / 64 |
| 4 | | 11'28" (+05'33") | 1006 / 4029 | 150 / 57 |
| 5 | | 08'46" (+02'51") | 1000 / 5030 | 168 / 67 |
| 6 | | 07'17" (+01'22") | 1007 / 6037 | 179 / 76 |
| 7 | | 07'05" (+01'10") | 1003 / 7041 | 180 / 78 |
| 8 | | 07'29" (+01'34") | 1002 / 8043 | 181 / 73 |
| 9 | | 07'11" (+01'16") | 1005 / 9049 | 175 / 79 |
| 10 | | 06'13" (+00'18") | 1004 / 10054 | 184 / 87 |
| 11 | | 06'59" (+01'04") | 1001 / 11055 | 179 / 79 |
| 12 | | 06'14" (+00'19") | 1001 / 12057 | 182 / 87 |
| 13 | | 05'55" | 1006 / 13064 | 184 / 91 |
| 14 | | 06'11" (+00'16") | 1003 / 14068 | 182 / 88 |
3月累積里程 : 138.93 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'34" | 00:14'36" |
| 3 | 09'27" | 00:24'03" |
| 4 | 11'27" | 00:35'30" |
| 5 | 08'53" | 00:44'23" |
| 6 | 07'17" | 00:51'40" |
| 7 | 07'11" | 00:58'51" |
| 8 | 07'31" | 01:06'22" |
| 9 | 07'10" | 01:13'32" |
| 10 | 06'16" | 01:19'48" |
| 11 | 06'59" | 01:26'47" |
| 12 | 06'16" | 01:33'03" |
| 13 | 05'58" | 01:39'01" |
| 14 | 06'13" | 01:45'14" |
| 14.0 | 13'20" | 01:45'24" |
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