13.1 km | 01:32:05 | 07:01/km日期: 2018-03-22 16:47 - 卡路里: 707 Cal - 總步數: 15484 - 平均步頻: 168 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 48% - PM2.5: 良好(16)
Pace: 06'49" / 06'06" / 06'15" / 06'17" / 06'50" / 06'45" / 07'45" / 07'28" / 10'37" / 07'23" / 06'01" / 06'04" / 06'33" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'49") | 1006 / 1006 | 166 / 88 |
2 | | 06'06" (+00'08") | 1007 / 2014 | 169 / 96 |
3 | | 06'10" (+00'12") | 1004 / 3018 | 167 / 96 |
4 | | 06'16" (+00'18") | 1000 / 4018 | 167 / 95 |
5 | | 06'50" (+00'52") | 1011 / 5030 | 163 / 89 |
6 | | 06'37" (+00'39") | 1005 / 6035 | 162 / 92 |
7 | | 07'47" (+01'49") | 1006 / 7041 | 160 / 80 |
8 | | 07'33" (+01'35") | 1006 / 8048 | 165 / 79 |
9 | | 10'40" (+04'42") | 1011 / 9059 | 187 / 49 |
10 | | 07'24" (+01'26") | 1007 / 10067 | 162 / 83 |
11 | | 05'58" | 1004 / 11072 | 168 / 99 |
12 | | 06'04" (+00'06") | 1001 / 12074 | 168 / 97 |
13 | | 06'32" (+00'34") | 1002 / 13076 | 166 / 92 |
14 | | 06'18" (+00'20") | 108 / 13184 | 163 / 96 |
3月累積里程 : 271.90 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'06" | 00:12'55" |
3 | 06'15" | 00:19'10" |
4 | 06'17" | 00:25'27" |
5 | 06'50" | 00:32'17" |
6 | 06'45" | 00:39'02" |
7 | 07'45" | 00:46'47" |
8 | 07'28" | 00:54'15" |
9 | 10'37" | 01:04'52" |
10 | 07'23" | 01:12'15" |
11 | 06'01" | 01:18'16" |
12 | 06'04" | 01:24'20" |
13 | 06'33" | 01:30'53" |
13.1 | 11'04" | 01:32'05" |