7.4 km | 00:55:31 | 07:33/km日期: 2018-03-06 20:24 - 卡路里: 385 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 07'15" / 07'13" / 06'59" / 06'38" / 06'32" / 06'21" / 12'59" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'57") | 1000 / 1000 |
| 2 | | 07'12" (+00'51") | 1000 / 2000 |
| 3 | | 06'59" (+00'38") | 1000 / 3000 |
| 4 | | 06'38" (+00'17") | 1000 / 4000 |
| 5 | | 06'31" (+00'10") | 1000 / 5000 |
| 6 | | 06'21" | 1000 / 6000 |
| 7 | | 11'38" (+05'17") | 1000 / 7000 |
| 8 | | 08'08" (+01'47") | 351 / 7351 |
3月累積里程 : 28.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'13" | 00:14'28" |
| 3 | 06'59" | 00:21'27" |
| 4 | 06'38" | 00:28'05" |
| 5 | 06'32" | 00:34'37" |
| 6 | 06'21" | 00:40'58" |
| 7 | 12'59" | 00:53'57" |
| 7.4 | 08'10" | 00:56'49" |
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