15.0 km | 01:24:04 | 05:36/km日期: 2018-03-23 16:59 - 平均心率: 158 - 卡路里: 829 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 52% - PM2.5: 良好(35)
Pace: 06'09" / 05'51" / 05'48" / 10'29" / 06'00" / 04'43" / 05'50" / 04'44" / 05'50" / 05'52" / 04'43" / 05'48" / 04'34" / 07'47" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'23") | 3008 / 3008 |
| 2 | | 04'47" (+00'12") | 1650 / 4658 |
| 3 | | 20'21" (+15'46") | 73 / 4732 |
| 4 | | 04'45" (+00'10") | 1650 / 6382 |
| 5 | | 20'43" (+16'08") | 72 / 6455 |
| 6 | | 04'42" (+00'07") | 1650 / 8105 |
| 7 | | 21'28" (+16'53") | 69 / 8174 |
| 8 | | 04'41" (+00'06") | 1650 / 9824 |
| 9 | | 20'22" (+15'47") | 73 / 9898 |
| 10 | | 04'39" (+00'04") | 1650 / 11548 |
| 11 | | 19'30" (+14'55") | 76 / 11625 |
| 12 | | 04'35" | 1650 / 13275 |
| 13 | | 08'55" (+04'20") | 168 / 13443 |
| 14 | | 06'46" (+02'11") | 1555 / 14999 |
T1.65k*6(r90s)
(1)4'47"(2)4'45"(3)4'43"
(4)4'41"(5)4'40"(6)4'35"
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
152.95 km 
2016綠藍adidas boost 累積 :
618.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'51" | 00:12'00" |
| 3 | 05'48" | 00:17'48" |
| 4 | 10'29" | 00:28'17" |
| 5 | 06'00" | 00:34'17" |
| 6 | 04'43" | 00:39'00" |
| 7 | 05'50" | 00:44'50" |
| 8 | 04'44" | 00:49'34" |
| 9 | 05'50" | 00:55'24" |
| 10 | 05'52" | 01:01'16" |
| 11 | 04'43" | 01:05'59" |
| 12 | 05'48" | 01:11'47" |
| 13 | 04'34" | 01:16'21" |
| 14 | 07'47" | 01:24'08" |
| 15.0 | 07'08" | 01:31'16" |
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