10.0 km | 00:56:02 | 05:36/km日期: 2018-03-20 20:03 - 卡路里: 729 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 05'40" / 05'32" / 05'28" / 05'52" / 05'12" / 06'18" / 05'27" / 05'14" / 05'30" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'28") | 1000 / 1000 |
| 2 | | 05'32" (+00'20") | 1000 / 2000 |
| 3 | | 05'27" (+00'15") | 1000 / 3000 |
| 4 | | 05'52" (+00'40") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 06'17" (+01'05") | 1000 / 6000 |
| 7 | | 05'26" (+00'14") | 1000 / 7000 |
| 8 | | 05'14" (+00'02") | 1000 / 8000 |
| 9 | | 05'29" (+00'17") | 1000 / 9000 |
| 10 | | 05'48" (+00'36") | 1000 / 10000 |
| 11 | | 05'19" (+00'07") | 3 / 10003 |
3月累積里程 : 78.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'32" | 00:11'12" |
| 3 | 05'28" | 00:16'40" |
| 4 | 05'52" | 00:22'32" |
| 5 | 05'12" | 00:27'44" |
| 6 | 06'18" | 00:34'02" |
| 7 | 05'27" | 00:39'29" |
| 8 | 05'14" | 00:44'43" |
| 9 | 05'30" | 00:50'13" |
| 10 | 05'48" | 00:56'01" |
| 10.0 | 04'15" | 00:56'02" |
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