9.8 km | 01:05:08 | 06:38/km日期: 2018-03-19 14:47 - 卡路里: 752 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(34)
Pace: 07'09" / 06'44" / 06'48" / 06'47" / 06'34" / 06'29" / 06'30" / 06'24" / 06'24" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'49") | 1000 / 1000 |
| 2 | | 06'43" (+00'20") | 1000 / 2000 |
| 3 | | 06'48" (+00'25") | 1000 / 3000 |
| 4 | | 06'39" (+00'16") | 1000 / 4000 |
| 5 | | 06'33" (+00'10") | 1000 / 5000 |
| 6 | | 06'36" (+00'13") | 1000 / 6000 |
| 7 | | 06'29" (+00'06") | 1000 / 7000 |
| 8 | | 06'23" | 1000 / 8000 |
| 9 | | 06'24" (+00'01") | 1000 / 9000 |
| 10 | | 06'33" (+00'10") | 805 / 9805 |
3月累積里程 : 100.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'44" | 00:13'53" |
| 3 | 06'48" | 00:20'41" |
| 4 | 06'47" | 00:27'28" |
| 5 | 06'34" | 00:34'02" |
| 6 | 06'29" | 00:40'31" |
| 7 | 06'30" | 00:47'01" |
| 8 | 06'24" | 00:53'25" |
| 9 | 06'24" | 00:59'49" |
| 9.8 | 06'33" | 01:05'06" |
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