24.0 km | 02:19:27 | 05:48/km日期: 2018-03-22 17:31 - 卡路里: 1743 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 52% - PM2.5: 良好(19)
Pace: 05'55" / 05'46" / 05'52" / 05'54" / 05'49" / 05'42" / 05'43" / 05'54" / 05'47" / 05'47" / 05'54" / 05'44" / 06'05" / 05'36" / 05'46" / 06'02" / 06'02" / 05'51" / 05'49" / 06'05" / 06'00" / 06'04" / 05'45" / 04'32" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'22") | 1000 / 1000 |
| 2 | | 05'45" (+01'13") | 1000 / 2000 |
| 3 | | 05'52" (+01'20") | 1000 / 3000 |
| 4 | | 05'53" (+01'21") | 1000 / 4000 |
| 5 | | 05'49" (+01'17") | 1000 / 5000 |
| 6 | | 05'42" (+01'10") | 1000 / 6000 |
| 7 | | 05'43" (+01'11") | 1000 / 7000 |
| 8 | | 05'53" (+01'21") | 1000 / 8000 |
| 9 | | 05'47" (+01'15") | 1000 / 9000 |
| 10 | | 05'47" (+01'15") | 1000 / 10000 |
| 11 | | 05'53" (+01'21") | 1000 / 11000 |
| 12 | | 05'44" (+01'12") | 1000 / 12000 |
| 13 | | 06'04" (+01'32") | 1000 / 13000 |
| 14 | | 05'36" (+01'04") | 1000 / 14000 |
| 15 | | 05'45" (+01'13") | 1000 / 15000 |
| 16 | | 06'02" (+01'30") | 1000 / 16000 |
| 17 | | 06'01" (+01'29") | 1000 / 17000 |
| 18 | | 05'50" (+01'18") | 1000 / 18000 |
| 19 | | 05'49" (+01'17") | 1000 / 19000 |
| 20 | | 06'05" (+01'33") | 1000 / 20000 |
| 21 | | 05'59" (+01'27") | 1000 / 21000 |
| 22 | | 06'03" (+01'31") | 1000 / 22000 |
| 23 | | 05'44" (+01'12") | 1000 / 23000 |
| 24 | | 04'32" | 1000 / 24000 |
| 25 | | 03'46" | 17 / 24017 |
3月累積里程 : 247.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'46" | 00:11'41" |
| 3 | 05'52" | 00:17'33" |
| 4 | 05'54" | 00:23'27" |
| 5 | 05'49" | 00:29'16" |
| 6 | 05'42" | 00:34'58" |
| 7 | 05'43" | 00:40'41" |
| 8 | 05'54" | 00:46'35" |
| 9 | 05'47" | 00:52'22" |
| 10 | 05'47" | 00:58'09" |
| 11 | 05'54" | 01:04'03" |
| 12 | 05'44" | 01:09'47" |
| 13 | 06'05" | 01:15'52" |
| 14 | 05'36" | 01:21'28" |
| 15 | 05'46" | 01:27'14" |
| 16 | 06'02" | 01:33'16" |
| 17 | 06'02" | 01:39'18" |
| 18 | 05'51" | 01:45'09" |
| 19 | 05'49" | 01:50'58" |
| 20 | 06'05" | 01:57'03" |
| 21 | 06'00" | 02:03'03" |
| 22 | 06'04" | 02:09'07" |
| 23 | 05'45" | 02:14'52" |
| 24 | 04'32" | 02:19'24" |
| 24.0 | 03'46" | 02:19'28" |
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