10.6 km | 00:52:59 | 04:59/km日期: 2018-03-21 09:29 - 卡路里: 572 Cal - 總步數: 9296 - 平均步頻: 175 - 平均步幅: 114 cm - 溫度: 16°C - 濕度: 56%
Pace: 05'34" / 05'13" / 05'12" / 05'07" / 05'00" / 05'05" / 04'41" / 04'40" / 04'45" / 04'44" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'55") | 1004 / 1004 | 166 / 108 |
| 2 | | 05'13" (+00'36") | 1011 / 2016 | 172 / 111 |
| 3 | | 05'06" (+00'29") | 1004 / 3021 | 173 / 112 |
| 4 | | 05'06" (+00'29") | 1002 / 4023 | 175 / 111 |
| 5 | | 04'58" (+00'21") | 1005 / 5028 | 178 / 112 |
| 6 | | 05'04" (+00'27") | 1000 / 6029 | 166 / 118 |
| 7 | | 04'41" (+00'04") | 1011 / 7041 | 181 / 117 |
| 8 | | 04'37" | 1007 / 8048 | 180 / 119 |
| 9 | | 04'41" (+00'04") | 1013 / 9062 | 180 / 118 |
| 10 | | 04'41" (+00'04") | 1004 / 10067 | 180 / 118 |
| 11 | | 04'51" (+00'14") | 600 / 10668 | 179 / 114 |
3月累積里程 : 330.25 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'13" | 00:10'47" |
| 3 | 05'12" | 00:15'59" |
| 4 | 05'07" | 00:21'06" |
| 5 | 05'00" | 00:26'06" |
| 6 | 05'05" | 00:31'11" |
| 7 | 04'41" | 00:35'52" |
| 8 | 04'40" | 00:40'32" |
| 9 | 04'45" | 00:45'17" |
| 10 | 04'44" | 00:50'01" |
| 10.6 | 04'56" | 00:52'59" |
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