21.5 km | 02:20:52 | 06:33/km日期: 2013-09-05 21:09 - 平均心率: 92 - 卡路里: 1175 Cal - 溫度: 27°C - 濕度: 78%
Pace: 09'44" / 06'06" / 05'42" / 05'30" / 05'25" / 11'02" / 05'03" / 07'44" / 06'14" / 06'30" / 06'07" / 06'05" / 06'08" / 10'02" / 06'57" / 05'41" / 06'00" / 05'47" / 05'30" / 05'27" / 05'30" / 05'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
9月累積里程 : 64.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 06'06" | 00:15'50" |
| 3 | 05'42" | 00:21'32" |
| 4 | 05'30" | 00:27'02" |
| 5 | 05'25" | 00:32'27" |
| 6 | 11'02" | 00:43'29" |
| 7 | 05'03" | 00:48'32" |
| 8 | 07'44" | 00:56'16" |
| 9 | 06'14" | 01:02'30" |
| 10 | 06'30" | 01:09'00" |
| 11 | 06'07" | 01:15'07" |
| 12 | 06'05" | 01:21'12" |
| 13 | 06'08" | 01:27'20" |
| 14 | 10'02" | 01:37'22" |
| 15 | 06'57" | 01:44'19" |
| 16 | 05'41" | 01:50'00" |
| 17 | 06'00" | 01:56'00" |
| 18 | 05'47" | 02:01'47" |
| 19 | 05'30" | 02:07'17" |
| 20 | 05'27" | 02:12'44" |
| 21 | 05'30" | 02:18'14" |
| 21.5 | 05'20" | 02:20'52" |
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