21.4 km | 02:04:43 | 05:49/km日期: 2018-03-18 18:22 - 地點: 高雄市三民區寶業里滯洪池 - 平均心率: 143 - 卡路里: 1310 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(35)
Pace: 06'07" / 05'49" / 05'59" / 05'57" / 05'54" / 05'55" / 05'57" / 05'54" / 05'49" / 05'48" / 05'48" / 05'44" / 05'40" / 05'45" / 05'45" / 05'37" / 05'47" / 05'49" / 05'44" / 05'44" / 05'50" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'31") | 1000 / 1000 |
| 2 | | 05'49" (+00'13") | 1000 / 2000 |
| 3 | | 05'58" (+00'22") | 1000 / 3000 |
| 4 | | 05'56" (+00'20") | 1000 / 4000 |
| 5 | | 05'53" (+00'17") | 1000 / 5000 |
| 6 | | 05'54" (+00'18") | 1000 / 6000 |
| 7 | | 05'57" (+00'21") | 1000 / 7000 |
| 8 | | 05'54" (+00'18") | 1000 / 8000 |
| 9 | | 05'48" (+00'12") | 1000 / 9000 |
| 10 | | 05'47" (+00'11") | 1000 / 10000 |
| 11 | | 05'47" (+00'11") | 1000 / 11000 |
| 12 | | 05'43" (+00'07") | 1000 / 12000 |
| 13 | | 05'40" (+00'04") | 1000 / 13000 |
| 14 | | 05'45" (+00'09") | 1000 / 14000 |
| 15 | | 05'44" (+00'08") | 1000 / 15000 |
| 16 | | 05'36" | 1000 / 16000 |
| 17 | | 05'47" (+00'11") | 1000 / 17000 |
| 18 | | 05'41" (+00'05") | 1000 / 18000 |
| 19 | | 05'46" (+00'10") | 1000 / 19000 |
| 20 | | 05'49" (+00'13") | 1000 / 20000 |
| 21 | | 05'50" (+00'14") | 1000 / 21000 |
| 22 | | 05'44" (+00'08") | 412 / 21412 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
260.64 km 
HYPER HEROES 極速奔馳者 Hyper Racer-亮橘 累積 :
954.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'49" | 00:11'56" |
| 3 | 05'59" | 00:17'55" |
| 4 | 05'57" | 00:23'52" |
| 5 | 05'54" | 00:29'46" |
| 6 | 05'55" | 00:35'41" |
| 7 | 05'57" | 00:41'38" |
| 8 | 05'54" | 00:47'32" |
| 9 | 05'49" | 00:53'21" |
| 10 | 05'48" | 00:59'09" |
| 11 | 05'48" | 01:04'57" |
| 12 | 05'44" | 01:10'41" |
| 13 | 05'40" | 01:16'21" |
| 14 | 05'45" | 01:22'06" |
| 15 | 05'45" | 01:27'51" |
| 16 | 05'37" | 01:33'28" |
| 17 | 05'47" | 01:39'15" |
| 18 | 05'49" | 01:45'04" |
| 19 | 05'44" | 01:50'48" |
| 20 | 05'44" | 01:56'32" |
| 21 | 05'50" | 02:02'22" |
| 21.4 | 05'44" | 02:04'44" |
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