7.9 km | 00:53:17 | 06:44/km日期: 2018-03-18 16:03 - 卡路里: 602 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(32)
Pace: 07'08" / 06'58" / 06'53" / 06'34" / 06'35" / 06'30" / 06'40" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'48") | 1000 / 1000 |
2 | | 06'57" (+00'27") | 1000 / 2000 |
3 | | 06'52" (+00'22") | 1000 / 3000 |
4 | | 06'34" (+00'04") | 1000 / 4000 |
5 | | 06'34" (+00'04") | 1000 / 5000 |
6 | | 06'30" | 1000 / 6000 |
7 | | 06'39" (+00'09") | 1000 / 7000 |
8 | | 06'28" | 897 / 7897 |
3月累積里程 : 100.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'58" | 00:14'06" |
3 | 06'53" | 00:20'59" |
4 | 06'34" | 00:27'33" |
5 | 06'35" | 00:34'08" |
6 | 06'30" | 00:40'38" |
7 | 06'40" | 00:47'18" |
7.9 | 06'28" | 00:53'07" |