11.2 km | 01:18:52 | 07:02/km日期: 2018-03-08 16:13 - 卡路里: 718 Cal - 平均步頻: 158 - 溫度: 12°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 07'08" / 07'26" / 06'20" / 06'20" / 06'17" / 06'30" / 07'25" / 06'46" / 06'54" / 06'52" / 08'36" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'23") | 1000 / 1000 |
| 2 | | 07'25" (+01'08") | 1000 / 2000 |
| 3 | | 06'20" (+00'03") | 1000 / 3000 |
| 4 | | 06'19" (+00'02") | 1000 / 4000 |
| 5 | | 06'17" | 1000 / 5000 |
| 6 | | 06'29" (+00'12") | 1000 / 6000 |
| 7 | | 07'25" (+01'08") | 1000 / 7000 |
| 8 | | 06'46" (+00'29") | 1000 / 8000 |
| 9 | | 06'53" (+00'36") | 1000 / 9000 |
| 10 | | 06'52" (+00'35") | 1000 / 10000 |
| 11 | | 08'35" (+02'18") | 1000 / 11000 |
| 12 | | 09'13" (+02'56") | 190 / 11190 |
3月累積里程 : 121.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'26" | 00:14'34" |
| 3 | 06'20" | 00:20'54" |
| 4 | 06'20" | 00:27'14" |
| 5 | 06'17" | 00:33'31" |
| 6 | 06'30" | 00:40'01" |
| 7 | 07'25" | 00:47'26" |
| 8 | 06'46" | 00:54'12" |
| 9 | 06'54" | 01:01'06" |
| 10 | 06'52" | 01:07'58" |
| 11 | 08'36" | 01:16'34" |
| 11.2 | 09'05" | 01:18'18" |
11836.0 km | 
11.1 km
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