8.1 km | 00:46:32 | 05:46/km日期: 2018-03-17 06:38 - 卡路里: 435 Cal - 總步數: 8774 - 平均步頻: 188 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 06'33" / 05'41" / 05'40" / 05'36" / 05'49" / 05'36" / 05'30" / 05'29" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'06") | 1003 / 1003 | 158 / 96 |
2 | | 05'39" (+00'14") | 1005 / 2008 | 194 / 90 |
3 | | 05'37" (+00'12") | 1006 / 3015 | 193 / 91 |
4 | | 05'47" (+00'22") | 1002 / 4017 | 190 / 90 |
5 | | 05'51" (+00'26") | 1005 / 5022 | 193 / 88 |
6 | | 05'32" (+00'07") | 1006 / 6029 | 194 / 92 |
7 | | 05'29" (+00'04") | 1002 / 7031 | 193 / 94 |
8 | | 05'25" | 1000 / 8031 | 193 / 95 |
9 | | 06'42" (+01'17") | 67 / 8098 | 191 / 78 |
3月累積里程 : 215.22 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'41" | 00:12'14" |
3 | 05'40" | 00:17'54" |
4 | 05'36" | 00:23'30" |
5 | 05'49" | 00:29'19" |
6 | 05'36" | 00:34'55" |
7 | 05'30" | 00:40'25" |
8 | 05'29" | 00:45'54" |
8.1 | 09'25" | 00:46'32" |