14.1 km | 01:18:05 | 05:32/km日期: 2018-03-15 04:33 - 地點: 樹林 - 天氣: 涼爽 - 卡路里: 696 Cal - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 06'16" / 05'52" / 05'49" / 05'30" / 05'31" / 05'27" / 05'31" / 05'18" / 05'26" / 05'28" / 05'07" / 05'30" / 05'31" / 05'24" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'09") | 1000 / 1000 |
| 2 | | 05'52" (+00'45") | 1000 / 2000 |
| 3 | | 05'48" (+00'41") | 1000 / 3000 |
| 4 | | 05'30" (+00'23") | 1000 / 4000 |
| 5 | | 05'30" (+00'23") | 1000 / 5000 |
| 6 | | 05'27" (+00'20") | 1000 / 6000 |
| 7 | | 05'30" (+00'23") | 1000 / 7000 |
| 8 | | 05'18" (+00'11") | 1000 / 8000 |
| 9 | | 05'26" (+00'19") | 1000 / 9000 |
| 10 | | 05'27" (+00'20") | 1000 / 10000 |
| 11 | | 05'07" | 1000 / 11000 |
| 12 | | 05'29" (+00'22") | 1000 / 12000 |
| 13 | | 05'30" (+00'23") | 1000 / 13000 |
| 14 | | 05'24" (+00'17") | 1000 / 14000 |
| 15 | | 05'37" (+00'30") | 73 / 14073 |
3月累積里程 : 251.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'52" | 00:12'08" |
| 3 | 05'49" | 00:17'57" |
| 4 | 05'30" | 00:23'27" |
| 5 | 05'31" | 00:28'58" |
| 6 | 05'27" | 00:34'25" |
| 7 | 05'31" | 00:39'56" |
| 8 | 05'18" | 00:45'14" |
| 9 | 05'26" | 00:50'40" |
| 10 | 05'28" | 00:56'08" |
| 11 | 05'07" | 01:01'15" |
| 12 | 05'30" | 01:06'45" |
| 13 | 05'31" | 01:12'16" |
| 14 | 05'24" | 01:17'40" |
| 14.1 | 05'38" | 01:18'05" |
留言 
展開計圈分析
