10.0 km | 00:49:00 | 04:53/km日期: 2018-03-09 22:22 - 卡路里: 541 Cal - 總步數: 8100 - 平均步頻: 165 - 平均步幅: 123 cm - 溫度: 13°C - 濕度: 63% - PM2.5: 良好(24)
Pace: 04'42" / 04'57" / 04'47" / 04'58" / 04'55" / 04'54" / 04'56" / 04'54" / 04'54" / 04'47" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'40" | 1008 / 1008 | 166 / 128 |
2 | | 04'55" (+00'15") | 1003 / 2011 | 164 / 123 |
3 | | 04'53" (+00'13") | 1007 / 3018 | 166 / 122 |
4 | | 04'54" (+00'14") | 1001 / 4020 | 164 / 123 |
5 | | 04'52" (+00'12") | 1006 / 5026 | 165 / 124 |
6 | | 04'55" (+00'15") | 1005 / 6032 | 165 / 122 |
7 | | 04'52" (+00'12") | 1000 / 7032 | 165 / 124 |
8 | | 04'56" (+00'16") | 1003 / 8036 | 165 / 122 |
9 | | 04'51" (+00'11") | 1007 / 9043 | 164 / 124 |
10 | | 04'44" (+00'04") | 1006 / 10050 | 166 / 126 |
3月累積里程 : 142.68 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'57" | 00:09'39" |
3 | 04'47" | 00:14'26" |
4 | 04'58" | 00:19'24" |
5 | 04'55" | 00:24'19" |
6 | 04'54" | 00:29'13" |
7 | 04'56" | 00:34'09" |
8 | 04'54" | 00:39'03" |
9 | 04'54" | 00:43'57" |
10 | 04'47" | 00:48'44" |
10.0 | 10'06" | 00:49'00" |