12.4 km | 00:57:55 | 04:40/km日期: 2018-03-13 21:26 - 卡路里: 904 Cal - 總步數: 9858 - 平均步幅: 125 cm
Pace: 05'05" / 04'43" / 04'47" / 04'47" / 04'39" / 04'41" / 04'41" / 04'34" / 04'30" / 04'39" / 04'36" / 04'26" / -57340774'-48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'39") | 1002 / 1002 | 180 / 109 |
| 2 | | 04'43" (+00'18") | 1000 / 2002 | 181 / 117 |
| 3 | | 04'47" (+00'22") | 1009 / 3012 | 181 / 114 |
| 4 | | 04'43" (+00'18") | 1000 / 4012 | 182 / 115 |
| 5 | | 04'40" (+00'15") | 1006 / 5019 | 183 / 116 |
| 6 | | 04'37" (+00'12") | 1000 / 6020 | 174 / 124 |
| 7 | | 04'40" (+00'15") | 1002 / 7022 | 174 / 122 |
| 8 | | 04'33" (+00'08") | 1000 / 8023 | 161 / 135 |
| 9 | | 04'31" (+00'06") | 1005 / 9029 | 155 / 141 |
| 10 | | 04'37" (+00'12") | 1005 / 10034 | 166 / 129 |
| 11 | | 04'34" (+00'09") | 1004 / 11039 | 159 / 136 |
| 12 | | 04'25" | 1000 / 12039 | 154 / 146 |
| 13 | | 04'14" | 407 / 12447 | 124 / 189 |
3月累積里程 : 301.40 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'43" | 00:09'48" |
| 3 | 04'47" | 00:14'35" |
| 4 | 04'47" | 00:19'22" |
| 5 | 04'39" | 00:24'01" |
| 6 | 04'41" | 00:28'42" |
| 7 | 04'41" | 00:33'23" |
| 8 | 04'34" | 00:37'57" |
| 9 | 04'30" | 00:42'27" |
| 10 | 04'39" | 00:47'06" |
| 11 | 04'36" | 00:51'42" |
| 12 | 04'26" | 00:56'08" |
| 12.4 | -57214256'-48" | -388960:-39'-13" |
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