10.3 km | 00:56:02 | 05:25/km日期: 2018-03-16 07:58 - 卡路里: 843 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(8)
Pace: 05'42" / 05'22" / 05'25" / 05'26" / 05'23" / 05'18" / 05'27" / 05'20" / 05'22" / 05'25" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'25") | 1000 / 1000 |
| 2 | | 05'22" (+00'05") | 1000 / 2000 |
| 3 | | 05'24" (+00'07") | 1000 / 3000 |
| 4 | | 05'26" (+00'09") | 1000 / 4000 |
| 5 | | 05'23" (+00'06") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'26" (+00'09") | 1000 / 7000 |
| 8 | | 05'20" (+00'03") | 1000 / 8000 |
| 9 | | 05'22" (+00'05") | 1000 / 9000 |
| 10 | | 05'25" (+00'08") | 1000 / 10000 |
| 11 | | 05'38" (+00'21") | 332 / 10332 |
3月累積里程 :
190.87 km 
Adidas Adizero ace7 累積 :
1137.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'22" | 00:11'04" |
| 3 | 05'25" | 00:16'29" |
| 4 | 05'26" | 00:21'55" |
| 5 | 05'23" | 00:27'18" |
| 6 | 05'18" | 00:32'36" |
| 7 | 05'27" | 00:38'03" |
| 8 | 05'20" | 00:43'23" |
| 9 | 05'22" | 00:48'45" |
| 10 | 05'25" | 00:54'10" |
| 10.3 | 05'40" | 00:56'03" |
展開計圈分析
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