8.0 km | 01:09:15 | 08:38/km日期: 2018-02-24 08:02 - 卡路里: 422 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 06'37" / 07'48" / 09'05" / 08'36" / 11'17" / 09'06" / 09'33" / 07'07" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'31") | 1000 / 1000 |
2 | | 09'21" (+03'15") | 468 / 1468 |
3 | | 06'24" (+00'18") | 838 / 2307 |
4 | | 28'36" (+22'30") | 112 / 2419 |
5 | | 06'32" (+00'26") | 812 / 3231 |
6 | | 01:10'05" (+03'59") | 38 / 3270 |
7 | | 06'06" | 813 / 4083 |
8 | | 01:44'20" (+38'14") | 22 / 4106 |
9 | | 06'29" (+00'23") | 797 / 4904 |
10 | | 01:33'10" (+27'04") | 29 / 4933 |
11 | | 06'29" (+00'23") | 800 / 5734 |
12 | | 01:09'48" (+03'42") | 42 / 5777 |
13 | | 06'23" (+00'17") | 796 / 6574 |
14 | | 01:03'42" (+57'36") | 52 / 6626 |
15 | | 06'48" (+00'42") | 1000 / 7626 |
16 | | 07'43" (+01'37") | 387 / 8013 |
2月累積里程 : 8.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 07'48" | 00:14'25" |
3 | 09'05" | 00:23'30" |
4 | 08'36" | 00:32'06" |
5 | 11'17" | 00:43'23" |
6 | 09'06" | 00:52'29" |
7 | 09'33" | 01:02'02" |
8 | 07'07" | 01:09'09" |
8.0 | 07'15" | 01:09'15" |