15.0 km | 01:50:56 | 07:22/km日期: 2018-03-10 06:11 - 總爬升: 152 m - 卡路里: 1001 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 79% - PM2.5: 普通(41)
Pace: 07'05" / 07'21" / 07'18" / 06'43" / 07'45" / 08'55" / 08'19" / 07'36" / 08'07" / 06'39" / 07'28" / 06'30" / 06'24" / 06'25" / 07'56" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'41") | 1000 / 1000 |
| 2 | | 07'20" (+00'56") | 1000 / 2000 |
| 3 | | 07'17" (+00'53") | 1000 / 3000 |
| 4 | | 06'43" (+00'19") | 1000 / 4000 |
| 5 | | 07'44" (+01'20") | 1000 / 5000 |
| 6 | | 08'55" (+02'31") | 1000 / 6000 |
| 7 | | 08'18" (+01'54") | 1000 / 7000 |
| 8 | | 07'35" (+01'11") | 1000 / 8000 |
| 9 | | 08'07" (+01'43") | 1000 / 9000 |
| 10 | | 06'39" (+00'15") | 1000 / 10000 |
| 11 | | 07'28" (+01'04") | 1000 / 11000 |
| 12 | | 06'29" (+00'05") | 1000 / 12000 |
| 13 | | 06'24" | 1000 / 13000 |
| 14 | | 06'24" | 1000 / 14000 |
| 15 | | 07'56" (+01'32") | 1000 / 15000 |
| 16 | | 08'28" (+02'04") | 48 / 15048 |
3月累積里程 : 182.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'21" | 00:14'26" |
| 3 | 07'18" | 00:21'44" |
| 4 | 06'43" | 00:28'27" |
| 5 | 07'45" | 00:36'12" |
| 6 | 08'55" | 00:45'07" |
| 7 | 08'19" | 00:53'26" |
| 8 | 07'36" | 01:01'02" |
| 9 | 08'07" | 01:09'09" |
| 10 | 06'39" | 01:15'48" |
| 11 | 07'28" | 01:23'16" |
| 12 | 06'30" | 01:29'46" |
| 13 | 06'24" | 01:36'10" |
| 14 | 06'25" | 01:42'35" |
| 15 | 07'56" | 01:50'31" |
| 15.0 | 08'32" | 01:50'56" |
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