21.4 km | 02:25:56 | 06:49/km日期: 2014-01-17 20:56 - 地點: 成大光復操場 - 天氣: 微涼 - 卡路里: 1932 Cal - 溫度: 17°C - 濕度: 78%
Pace: 06'19" / 06'30" / 06'51" / 07'05" / 07'06" / 07'00" / 06'57" / 06'47" / 06'45" / 06'23" / 06'18" / 06'30" / 06'33" / 06'48" / 06'41" / 06'20" / 06'31" / 06'52" / 06'24" / 07'11" / 07'20" / 12'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'04") | 1011 / 1011 |
| 2 | | 06'29" (+00'15") | 1017 / 2029 |
| 3 | | 06'52" (+00'38") | 1013 / 3042 |
| 4 | | 07'03" (+00'49") | 1005 / 4048 |
| 5 | | 07'09" (+00'55") | 1010 / 5058 |
| 6 | | 06'56" (+00'42") | 1010 / 6069 |
| 7 | | 06'58" (+00'44") | 1008 / 7077 |
| 8 | | 06'45" (+00'31") | 1009 / 8087 |
| 9 | | 06'43" (+00'29") | 1006 / 9093 |
| 10 | | 06'17" (+00'03") | 1005 / 10098 |
| 11 | | 06'26" (+00'12") | 1009 / 11108 |
| 12 | | 06'27" (+00'13") | 1017 / 12125 |
| 13 | | 06'36" (+00'22") | 1003 / 13128 |
| 14 | | 06'42" (+00'28") | 1009 / 14138 |
| 15 | | 06'47" (+00'33") | 1007 / 15146 |
| 16 | | 06'14" | 1013 / 16159 |
| 17 | | 06'32" (+00'18") | 1003 / 17162 |
| 18 | | 06'45" (+00'31") | 1007 / 18170 |
| 19 | | 06'37" (+00'23") | 1009 / 19179 |
| 20 | | 07'14" (+01'00") | 1011 / 20191 |
| 21 | | 07'29" (+01'15") | 1011 / 21203 |
| 22 | | 07'57" (+01'43") | 387 / 21590 |
1月累積里程 :
201.57 km 
ASICS GT-2000 2 2E 累積 :
812.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'30" | 00:12'49" |
| 3 | 06'51" | 00:19'40" |
| 4 | 07'05" | 00:26'45" |
| 5 | 07'06" | 00:33'51" |
| 6 | 07'00" | 00:40'51" |
| 7 | 06'57" | 00:47'48" |
| 8 | 06'47" | 00:54'35" |
| 9 | 06'45" | 01:01'20" |
| 10 | 06'23" | 01:07'43" |
| 11 | 06'18" | 01:14'01" |
| 12 | 06'30" | 01:20'31" |
| 13 | 06'33" | 01:27'04" |
| 14 | 06'48" | 01:33'52" |
| 15 | 06'41" | 01:40'33" |
| 16 | 06'20" | 01:46'53" |
| 17 | 06'31" | 01:53'24" |
| 18 | 06'52" | 02:00'16" |
| 19 | 06'24" | 02:06'40" |
| 20 | 07'11" | 02:13'51" |
| 21 | 07'20" | 02:21'11" |
| 21.4 | 12'33" | 02:25'56" |
11489.6 km | 
1826.0 km
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