3.2 km | 00:20:56 | 06:32/km日期: 2018-03-06 16:22 - 卡路里: 252 Cal - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(34)
Pace: 07'02" / 06'19" / 06'15" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'09") | 245 / 245 |
| 2 | | 06'41" (+00'34") | 251 / 496 |
| 3 | | 06'49" (+00'42") | 258 / 755 |
| 4 | | 06'19" (+00'12") | 250 / 1006 |
| 5 | | 06'14" (+00'07") | 245 / 1251 |
| 6 | | 06'21" (+00'14") | 254 / 1506 |
| 7 | | 06'07" | 252 / 1758 |
| 8 | | 06'24" (+00'17") | 252 / 2011 |
| 9 | | 06'09" (+00'02") | 249 / 2260 |
| 10 | | 06'12" (+00'05") | 257 / 2518 |
| 11 | | 06'11" (+00'04") | 241 / 2760 |
| 12 | | 06'29" (+00'22") | 254 / 3014 |
| 13 | | 06'14" (+00'07") | 203 / 3217 |
3月累積里程 :
63.92 km 
mizuno WAVE IDATENDYNA 2 累積 :
973.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'19" | 00:13'21" |
| 3 | 06'15" | 00:19'36" |
| 3.2 | 06'48" | 00:20'56" |
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