20.4 km | 02:01:59 | 05:59/km日期: 2018-03-10 07:07 - 卡路里: 1190 Cal - 溫度: 13°C - 濕度: 65% - PM2.5: 良好(5)
Pace: 06'17" / 06'01" / 05'49" / 05'53" / 05'49" / 05'59" / 05'59" / 05'47" / 05'57" / 06'31" / 05'58" / 05'58" / 05'53" / 05'59" / 05'52" / 05'51" / 05'42" / 05'35" / 06'26" / 06'20" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'36") | 500 / 500 |
| 2 | | 06'17" (+00'44") | 495 / 995 |
| 3 | | 06'02" (+00'29") | 496 / 1491 |
| 4 | | 05'57" (+00'24") | 503 / 1995 |
| 5 | | 05'53" (+00'20") | 509 / 2504 |
| 6 | | 05'46" (+00'13") | 505 / 3010 |
| 7 | | 06'00" (+00'27") | 490 / 3501 |
| 8 | | 05'49" (+00'16") | 503 / 4004 |
| 9 | | 05'47" (+00'14") | 512 / 4516 |
| 10 | | 05'45" (+00'12") | 494 / 5011 |
| 11 | | 06'06" (+00'33") | 498 / 5510 |
| 12 | | 05'58" (+00'25") | 505 / 6015 |
| 13 | | 05'55" (+00'22") | 495 / 6511 |
| 14 | | 05'55" (+00'22") | 514 / 7025 |
| 15 | | 05'58" (+00'25") | 493 / 7518 |
| 16 | | 05'37" (+00'04") | 505 / 8024 |
| 17 | | 05'49" (+00'16") | 495 / 8520 |
| 18 | | 06'02" (+00'29") | 504 / 9024 |
| 19 | | 07'17" (+01'44") | 505 / 9530 |
| 20 | | 05'43" (+00'10") | 497 / 10027 |
| 21 | | 05'51" (+00'18") | 500 / 10527 |
| 22 | | 06'02" (+00'29") | 499 / 11027 |
| 23 | | 05'58" (+00'25") | 511 / 11538 |
| 24 | | 06'03" (+00'30") | 501 / 12039 |
| 25 | | 05'50" (+00'17") | 493 / 12532 |
| 26 | | 05'51" (+00'18") | 509 / 13042 |
| 27 | | 06'04" (+00'31") | 507 / 13549 |
| 28 | | 05'55" (+00'22") | 489 / 14039 |
| 29 | | 05'51" (+00'18") | 500 / 14539 |
| 30 | | 05'57" (+00'24") | 503 / 15043 |
| 31 | | 05'51" (+00'18") | 508 / 15551 |
| 32 | | 05'48" (+00'15") | 499 / 16051 |
| 33 | | 05'45" (+00'12") | 495 / 16546 |
| 34 | | 05'33" | 506 / 17052 |
| 35 | | 05'43" (+00'10") | 506 / 17559 |
| 36 | | 05'35" (+00'02") | 501 / 18060 |
| 37 | | 05'56" (+00'23") | 504 / 18565 |
| 38 | | 06'50" (+01'17") | 489 / 19054 |
| 39 | | 06'10" (+00'37") | 507 / 19562 |
| 40 | | 06'29" (+00'56") | 495 / 20057 |
| 41 | | 05'58" (+00'25") | 348 / 20406 |
3月累積里程 : 161.53 km
Android - OPPO A51f 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'01" | 00:12'18" |
| 3 | 05'49" | 00:18'07" |
| 4 | 05'53" | 00:24'00" |
| 5 | 05'49" | 00:29'49" |
| 6 | 05'59" | 00:35'48" |
| 7 | 05'59" | 00:41'47" |
| 8 | 05'47" | 00:47'34" |
| 9 | 05'57" | 00:53'31" |
| 10 | 06'31" | 01:00'02" |
| 11 | 05'58" | 01:06'00" |
| 12 | 05'58" | 01:11'58" |
| 13 | 05'53" | 01:17'51" |
| 14 | 05'59" | 01:23'50" |
| 15 | 05'52" | 01:29'42" |
| 16 | 05'51" | 01:35'33" |
| 17 | 05'42" | 01:41'15" |
| 18 | 05'35" | 01:46'50" |
| 19 | 06'26" | 01:53'16" |
| 20 | 06'20" | 01:59'36" |
| 20.4 | 06'48" | 02:01'59" |
14217.9 km | 
6903.9 km
展開計圈分析
留言 
