11.2 km | 01:46:17 | 09:31/km日期: 2014-01-18 18:13 - 卡路里: 552 Cal - 溫度: 15°C - 濕度: 42%
Pace: 07'35" / 07'20" / 08'09" / 07'24" / 07'47" / 07'13" / 10'11" / 06'41" / 15'26" / 14'40" / 17'29" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'01") | 215 / 215 |
| 2 | | 07'30" (+01'42") | 215 / 430 |
| 3 | | 07'25" (+01'37") | 215 / 645 |
| 4 | | 07'49" (+02'01") | 215 / 861 |
| 5 | | 07'16" (+01'28") | 215 / 1076 |
| 6 | | 07'44" (+01'56") | 215 / 1291 |
| 7 | | 07'30" (+01'42") | 215 / 1507 |
| 8 | | 07'11" (+01'23") | 215 / 1722 |
| 9 | | 06'57" (+01'09") | 215 / 1937 |
| 10 | | 20'53" (+15'05") | 215 / 2153 |
| 11 | | 06'53" (+01'05") | 215 / 2368 |
| 12 | | 06'48" (+01'00") | 215 / 2583 |
| 13 | | 07'21" (+01'33") | 215 / 2799 |
| 14 | | 06'53" (+01'05") | 215 / 3014 |
| 15 | | 08'02" (+02'14") | 215 / 3229 |
| 16 | | 08'30" (+02'42") | 215 / 3445 |
| 17 | | 06'25" (+00'37") | 215 / 3660 |
| 18 | | 06'20" (+00'32") | 215 / 3875 |
| 19 | | 06'48" (+01'00") | 215 / 4091 |
| 20 | | 14'42" (+08'54") | 215 / 4306 |
| 21 | | 06'53" (+01'05") | 215 / 4521 |
| 22 | | 07'07" (+01'19") | 215 / 4737 |
| 23 | | 06'39" (+00'51") | 215 / 4952 |
| 24 | | 06'44" (+00'56") | 215 / 5167 |
| 25 | | 07'21" (+01'33") | 215 / 5383 |
| 26 | | 06'30" (+00'42") | 215 / 5598 |
| 27 | | 08'35" (+02'47") | 215 / 5813 |
| 28 | | 12'13" (+06'25") | 215 / 6029 |
| 29 | | 07'35" (+01'47") | 215 / 6244 |
| 30 | | 13'18" (+07'30") | 215 / 6459 |
| 31 | | 06'20" (+00'32") | 215 / 6675 |
| 32 | | 06'20" (+00'32") | 215 / 6890 |
| 33 | | 06'02" (+00'14") | 215 / 7105 |
| 34 | | 05'57" (+00'09") | 215 / 7321 |
| 35 | | 06'25" (+00'37") | 215 / 7536 |
| 36 | | 05'48" | 215 / 7751 |
| 37 | | 06'25" (+00'37") | 215 / 7967 |
| 38 | | 16'14" (+10'26") | 2995 / 10962 |
台中He-jih Tsai
留言 
展開計圈分析
