14.7 km | 01:29:55 | 06:06/km日期: 2018-03-09 15:21 - 卡路里: 795 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 51% - PM2.5: 普通(39)
Pace: 06'17" / 06'11" / 05'54" / 06'06" / 06'01" / 06'10" / 06'03" / 06'09" / 06'17" / 06'15" / 06'01" / 06'02" / 06'02" / 06'09" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'13") | 1609 / 1609 |
2 | | 05'59" | 1609 / 3218 |
3 | | 06'06" (+00'07") | 1609 / 4828 |
4 | | 06'02" (+00'03") | 1609 / 6437 |
5 | | 06'09" (+00'10") | 1609 / 8046 |
6 | | 06'14" (+00'15") | 1609 / 9656 |
7 | | 06'06" (+00'07") | 1609 / 11265 |
8 | | 06'02" (+00'03") | 1609 / 12874 |
9 | | 06'07" (+00'08") | 1609 / 14484 |
10 | | 06'00" (+00'01") | 229 / 14713 |
3月累積里程 :
145.45 km 小藍拖2 累積 :
991.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'11" | 00:12'28" |
3 | 05'54" | 00:18'22" |
4 | 06'06" | 00:24'28" |
5 | 06'01" | 00:30'29" |
6 | 06'10" | 00:36'39" |
7 | 06'03" | 00:42'42" |
8 | 06'09" | 00:48'51" |
9 | 06'17" | 00:55'08" |
10 | 06'15" | 01:01'23" |
11 | 06'01" | 01:07'24" |
12 | 06'02" | 01:13'26" |
13 | 06'02" | 01:19'28" |
14 | 06'09" | 01:25'37" |
14.7 | 06'01" | 01:29'55" |