10.1 km | 00:50:12 | 04:58/km日期: 2018-03-06 21:37 - 平均心率: 163 - 卡路里: 506 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 05'10" / 04'33" / 04'28" / 06'22" / 04'33" / 04'29" / 06'25" / 06'09" / 05'04" / 05'07" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'59") | 432 / 432 |
| 2 | | 04'53" (+00'37") | 802 / 1234 |
| 3 | | 04'29" (+00'13") | 404 / 1638 |
| 4 | | 04'35" (+00'19") | 399 / 2038 |
| 5 | | 04'28" (+00'12") | 397 / 2436 |
| 6 | | 04'29" (+00'13") | 397 / 2834 |
| 7 | | 04'27" (+00'11") | 1000 / 3834 |
| 8 | | 05'14" (+00'58") | 10 / 3844 |
| 9 | | 08'48" (+04'32") | 437 / 4282 |
| 10 | | 04'36" (+00'20") | 397 / 4679 |
| 11 | | 04'31" (+00'15") | 399 / 5078 |
| 12 | | 04'34" (+00'18") | 401 / 5480 |
| 13 | | 04'28" (+00'12") | 404 / 5885 |
| 14 | | 04'32" (+00'16") | 395 / 6280 |
| 15 | | 04'16" | 590 / 6870 |
| 16 | | 05'25" (+01'09") | 1000 / 7870 |
| 17 | | 05'04" (+00'48") | 1000 / 8870 |
| 18 | | 05'07" (+00'51") | 1000 / 9870 |
| 19 | | 05'04" (+00'48") | 234 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
109.91 km 
adidas Takumi Sen Boost 3 累積 :
223.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'33" | 00:09'43" |
| 3 | 04'28" | 00:14'11" |
| 4 | 06'22" | 00:20'33" |
| 5 | 04'33" | 00:25'06" |
| 6 | 04'29" | 00:29'35" |
| 7 | 06'25" | 00:36'00" |
| 8 | 06'09" | 00:42'09" |
| 9 | 05'04" | 00:47'13" |
| 10 | 05'07" | 00:52'20" |
| 10.1 | 04'54" | 00:52'51" |
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