10.0 km | 00:49:35 | 04:56/km日期: 2018-03-04 17:18 - 卡路里: 595 Cal - 總步數: 9064 - 平均步頻: 182 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 75% - PM2.5: 普通(52)
Pace: 05'12" / 05'30" / 05'07" / 04'50" / 04'46" / 04'50" / 04'47" / 04'50" / 04'43" / 04'50" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'28") | 1009 / 1009 | 179 / 108 |
2 | | 05'29" (+00'48") | 1002 / 2011 | 178 / 102 |
3 | | 05'05" (+00'24") | 1004 / 3016 | 182 / 107 |
4 | | 04'48" (+00'07") | 1005 / 4021 | 184 / 112 |
5 | | 04'45" (+00'04") | 1002 / 5023 | 184 / 113 |
6 | | 04'49" (+00'08") | 1002 / 6026 | 184 / 112 |
7 | | 04'46" (+00'05") | 1001 / 7028 | 183 / 114 |
8 | | 04'52" (+00'11") | 1002 / 8031 | 184 / 111 |
9 | | 04'41" | 1009 / 9040 | 185 / 114 |
10 | | 04'47" (+00'06") | 1008 / 10048 | 183 / 113 |
3月累積里程 :
264.12 km 迪卡儂 999 累積 :
1001.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'30" | 00:10'42" |
3 | 05'07" | 00:15'49" |
4 | 04'50" | 00:20'39" |
5 | 04'46" | 00:25'25" |
6 | 04'50" | 00:30'15" |
7 | 04'47" | 00:35'02" |
8 | 04'50" | 00:39'52" |
9 | 04'43" | 00:44'35" |
10 | 04'50" | 00:49'25" |
10.0 | 09'34" | 00:49'35" |