21.3 km | 02:07:23 | 05:59/km日期: 2018-01-28 06:15 - 總爬升: 275 m - 卡路里: 1631 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 05'39" / 05'21" / 05'18" / 05'29" / 05'26" / 05'41" / 05'43" / 05'56" / 05'54" / 06'12" / 06'13" / 05'55" / 06'13" / 06'13" / 05'41" / 07'04" / 05'35" / 06'38" / 06'33" / 06'16" / 06'49" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'22") | 1000 / 1000 |
| 2 | | 05'20" (+00'03") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'28" (+00'11") | 1000 / 4000 |
| 5 | | 05'25" (+00'08") | 1000 / 5000 |
| 6 | | 05'41" (+00'24") | 1000 / 6000 |
| 7 | | 05'42" (+00'25") | 1000 / 7000 |
| 8 | | 05'56" (+00'39") | 1000 / 8000 |
| 9 | | 05'53" (+00'36") | 1000 / 9000 |
| 10 | | 06'11" (+00'54") | 1000 / 10000 |
| 11 | | 06'13" (+00'56") | 1000 / 11000 |
| 12 | | 05'55" (+00'38") | 1000 / 12000 |
| 13 | | 06'13" (+00'56") | 1000 / 13000 |
| 14 | | 06'06" (+00'49") | 1000 / 14000 |
| 15 | | 05'47" (+00'30") | 1000 / 15000 |
| 16 | | 07'04" (+01'47") | 1000 / 16000 |
| 17 | | 05'34" (+00'17") | 1000 / 17000 |
| 18 | | 06'31" (+01'14") | 1000 / 18000 |
| 19 | | 06'38" (+01'21") | 1000 / 19000 |
| 20 | | 06'16" (+00'59") | 1000 / 20000 |
| 21 | | 06'48" (+01'31") | 1000 / 21000 |
| 22 | | 05'42" (+00'25") | 275 / 21275 |
1月累積里程 :
68.12 km 
UA SpeedForm Gemini 2.1 累積 :
1513.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'21" | 00:11'00" |
| 3 | 05'18" | 00:16'18" |
| 4 | 05'29" | 00:21'47" |
| 5 | 05'26" | 00:27'13" |
| 6 | 05'41" | 00:32'54" |
| 7 | 05'43" | 00:38'37" |
| 8 | 05'56" | 00:44'33" |
| 9 | 05'54" | 00:50'27" |
| 10 | 06'12" | 00:56'39" |
| 11 | 06'13" | 01:02'52" |
| 12 | 05'55" | 01:08'47" |
| 13 | 06'13" | 01:15'00" |
| 14 | 06'13" | 01:21'13" |
| 15 | 05'41" | 01:26'54" |
| 16 | 07'04" | 01:33'58" |
| 17 | 05'35" | 01:39'33" |
| 18 | 06'38" | 01:46'11" |
| 19 | 06'33" | 01:52'44" |
| 20 | 06'16" | 01:59'00" |
| 21 | 06'49" | 02:05'49" |
| 21.3 | 05'40" | 02:07'23" |
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