15.8 km | 05:18:44 | 20:07/km日期: 2018-03-03 09:21 - 總爬升: 620 m - 卡路里: 755 Cal - 平均步頻: 122 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 29'22" / 27'07" / 21'58" / 20'38" / 56'51" / 23'57" / 25'12" / 24'08" / 15'20" / 17'58" / 25'53" / 14'01" / 14'33" / 13'59" / 12'20" / 13'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 25'24" (+13'04") | 1000 / 1000 |
| 2 | | 27'07" (+14'47") | 1000 / 2000 |
| 3 | | 21'58" (+09'38") | 1000 / 3000 |
| 4 | | 20'37" (+08'17") | 1000 / 4000 |
| 5 | | 24'33" (+12'13") | 1000 / 5000 |
| 6 | | 23'56" (+11'36") | 1000 / 6000 |
| 7 | | 25'12" (+12'52") | 1000 / 7000 |
| 8 | | 24'07" (+11'47") | 1000 / 8000 |
| 9 | | 15'20" (+03'00") | 1000 / 9000 |
| 10 | | 17'58" (+05'38") | 1000 / 10000 |
| 11 | | 25'52" (+13'32") | 1000 / 11000 |
| 12 | | 14'01" (+01'41") | 1000 / 12000 |
| 13 | | 14'32" (+02'12") | 1000 / 13000 |
| 14 | | 13'59" (+01'39") | 1000 / 14000 |
| 15 | | 12'20" | 1000 / 15000 |
| 16 | | 13'55" (+01'35") | 840 / 15840 |
3月累積里程 : 207.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'22" | 00:29'22" |
| 2 | 27'07" | 00:56'29" |
| 3 | 21'58" | 01:18'27" |
| 4 | 20'38" | 01:39'05" |
| 5 | 56'51" | 02:35'56" |
| 6 | 23'57" | 02:59'53" |
| 7 | 25'12" | 03:25'05" |
| 8 | 24'08" | 03:49'13" |
| 9 | 15'20" | 04:04'33" |
| 10 | 17'58" | 04:22'31" |
| 11 | 25'53" | 04:48'24" |
| 12 | 14'01" | 05:02'25" |
| 13 | 14'33" | 05:16'58" |
| 14 | 13'59" | 05:30'57" |
| 15 | 12'20" | 05:43'17" |
| 15.8 | 13'55" | 05:55'00" |
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