10.0 km | 00:59:34 | 05:57/km日期: 2018-02-26 21:34 - 平均心率: 161 - 卡路里: 756 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(10)
Pace: 05'33" / 05'41" / 05'44" / 06'44" / 05'56" / 10'50" / 05'42" / 05'48" / 06'08" / 06'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 05'41" (+00'08") | 1000 / 2000 |
| 3 | | 05'43" (+00'10") | 1000 / 3000 |
| 4 | | 06'43" (+01'10") | 1000 / 4000 |
| 5 | | 05'56" (+00'23") | 1000 / 5000 |
| 6 | | 06'31" (+00'58") | 1000 / 6000 |
| 7 | | 05'42" (+00'09") | 1000 / 7000 |
| 8 | | 05'47" (+00'14") | 1000 / 8000 |
| 9 | | 05'51" (+00'18") | 1000 / 9000 |
| 10 | | 06'00" (+00'27") | 1000 / 10000 |
| 11 | | 04'32" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 30.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'41" | 00:11'14" |
| 3 | 05'44" | 00:16'58" |
| 4 | 06'44" | 00:23'42" |
| 5 | 05'56" | 00:29'38" |
| 6 | 10'50" | 00:40'28" |
| 7 | 05'42" | 00:46'10" |
| 8 | 05'48" | 00:51'58" |
| 9 | 06'08" | 00:58'06" |
| 10 | 06'01" | 01:04'07" |
| 10.0 | 05'18" | 01:04'10" |
留言 
展開計圈分析
