11.1 km | 01:13:03 | 06:34/km日期: 2018-03-03 06:18 - 卡路里: 771 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 84%
Pace: 07'32" / 06'53" / 06'30" / 06'10" / 06'34" / 05'52" / 05'41" / 08'26" / 07'01" / 05'56" / 05'46" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'52") | 1000 / 1000 |
| 2 | | 06'53" (+01'13") | 1000 / 2000 |
| 3 | | 06'30" (+00'50") | 1000 / 3000 |
| 4 | | 06'10" (+00'30") | 1000 / 4000 |
| 5 | | 06'34" (+00'54") | 1000 / 5000 |
| 6 | | 05'51" (+00'11") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 08'26" (+02'46") | 1000 / 8000 |
| 9 | | 07'00" (+01'20") | 1000 / 9000 |
| 10 | | 05'55" (+00'15") | 1000 / 10000 |
| 11 | | 05'46" (+00'06") | 1000 / 11000 |
| 12 | | 06'05" (+00'25") | 114 / 11114 |
3月累積里程 : 182.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'53" | 00:14'25" |
| 3 | 06'30" | 00:20'55" |
| 4 | 06'10" | 00:27'05" |
| 5 | 06'34" | 00:33'39" |
| 6 | 05'52" | 00:39'31" |
| 7 | 05'41" | 00:45'12" |
| 8 | 08'26" | 00:53'38" |
| 9 | 07'01" | 01:00'39" |
| 10 | 05'56" | 01:06'35" |
| 11 | 05'46" | 01:12'21" |
| 11.1 | 06'06" | 01:13'03" |
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