10.4 km | 01:06:44 | 06:24/km日期: 2018-03-03 05:59 - 卡路里: 562 Cal - 總步數: 13098 - 平均步頻: 196 - 平均步幅: 79 cm - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(20)
Pace: 07'56" / 06'25" / 06'15" / 06'15" / 06'07" / 06'04" / 06'05" / 06'02" / 06'30" / 06'24" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'55" (+01'55") | 1011 / 1011 | 169 / 74 |
| 2 | | 06'17" (+00'17") | 1005 / 2017 | 198 / 79 |
| 3 | | 06'12" (+00'12") | 1007 / 3024 | 200 / 80 |
| 4 | | 06'14" (+00'14") | 1000 / 4025 | 200 / 79 |
| 5 | | 06'05" (+00'05") | 1003 / 5028 | 201 / 81 |
| 6 | | 06'04" (+00'04") | 1005 / 6034 | 201 / 81 |
| 7 | | 06'02" (+00'02") | 1007 / 7041 | 201 / 82 |
| 8 | | 06'00" | 1003 / 8045 | 201 / 82 |
| 9 | | 06'27" (+00'27") | 1009 / 9054 | 197 / 78 |
| 10 | | 06'20" (+00'20") | 1006 / 10060 | 198 / 79 |
| 11 | | 06'14" (+00'14") | 422 / 10483 | 195 / 81 |
3月累積里程 :
429.25 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'25" | 00:14'21" |
| 3 | 06'15" | 00:20'36" |
| 4 | 06'15" | 00:26'51" |
| 5 | 06'07" | 00:32'58" |
| 6 | 06'04" | 00:39'02" |
| 7 | 06'05" | 00:45'07" |
| 8 | 06'02" | 00:51'09" |
| 9 | 06'30" | 00:57'39" |
| 10 | 06'24" | 01:04'03" |
| 10.4 | 06'21" | 01:06'44" |
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