10.4 km | 01:04:09 | 06:10/km日期: 2018-03-02 05:58 - 卡路里: 561 Cal - 總步數: 12636 - 平均步頻: 196 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(34)
Pace: 08'39" / 06'30" / 06'29" / 06'22" / 05'53" / 05'38" / 05'26" / 05'32" / 05'38" / 05'33" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'37" (+03'11") | 1002 / 1002 | 158 / 73 |
| 2 | | 06'30" (+01'04") | 1009 / 2011 | 199 / 77 |
| 3 | | 06'24" (+00'58") | 1002 / 3014 | 200 / 78 |
| 4 | | 06'21" (+00'55") | 1000 / 4014 | 200 / 78 |
| 5 | | 05'51" (+00'25") | 1004 / 5019 | 203 / 84 |
| 6 | | 05'37" (+00'11") | 1001 / 6021 | 205 / 86 |
| 7 | | 05'26" | 1007 / 7028 | 207 / 88 |
| 8 | | 05'28" (+00'02") | 1000 / 8028 | 204 / 89 |
| 9 | | 05'38" (+00'12") | 1007 / 9036 | 204 / 86 |
| 10 | | 05'32" (+00'06") | 1000 / 10037 | 204 / 88 |
| 11 | | 06'05" (+00'39") | 399 / 10436 | 196 / 83 |
3月累積里程 :
429.25 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 06'30" | 00:15'09" |
| 3 | 06'29" | 00:21'38" |
| 4 | 06'22" | 00:28'00" |
| 5 | 05'53" | 00:33'53" |
| 6 | 05'38" | 00:39'31" |
| 7 | 05'26" | 00:44'57" |
| 8 | 05'32" | 00:50'29" |
| 9 | 05'38" | 00:56'07" |
| 10 | 05'33" | 01:01'40" |
| 10.4 | 06'12" | 01:04'09" |
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