恭喜完成了初半馬 25.0 km | 03:23:46 | 08:09/km | 第1半馬官方成績 |
日期 | 2018-02-25 |
成績 | 03:23:46 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:09/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'56" (+04'14") | 01:07'38" |
| 00:31'42" |
| 00:33'56" (+02'14") | 01:26'57" (+19'19") |
| 00:53'01" (+21'19") |
| 00:45'37" (+13'55") | 00:00'00" |
|
日期: 2018-02-25 06:42 - 總爬升: 953 m - 地點: 左營世運 - 卡路里: 1464 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'55") | 1000 / 1000 |
2 | | 07'00" (+01'30") | 1000 / 2000 |
3 | | 09'04" (+03'34") | 1000 / 3000 |
4 | | 06'01" (+00'31") | 1000 / 4000 |
5 | | 06'23" (+00'53") | 1000 / 5000 |
6 | | 06'32" (+01'02") | 1000 / 6000 |
7 | | 05'53" (+00'23") | 1000 / 7000 |
8 | | 06'47" (+01'17") | 1000 / 8000 |
9 | | 06'06" (+00'36") | 1000 / 9000 |
10 | | 06'22" (+00'52") | 1000 / 10000 |
11 | | 06'19" (+00'49") | 1000 / 11000 |
12 | | 05'30" | 1000 / 12000 |
13 | | 06'55" (+01'25") | 1000 / 13000 |
14 | | 08'16" (+02'46") | 1000 / 14000 |
15 | | 06'54" (+01'24") | 1000 / 15000 |
16 | | 08'25" (+02'55") | 1000 / 16000 |
17 | | 09'28" (+03'58") | 1000 / 17000 |
18 | | 11'40" (+06'10") | 1000 / 18000 |
19 | | 12'10" (+06'40") | 1000 / 19000 |
20 | | 11'16" (+05'46") | 1000 / 20000 |
21 | | 06'53" (+01'23") | 1000 / 21000 |
22 | | 07'05" (+01'35") | 1000 / 22000 |
23 | | 08'16" (+02'46") | 1000 / 23000 |
24 | | 11'18" (+05'48") | 1000 / 24000 |
25 | | 12'03" (+06'33") | 1000 / 25000 |
今天感覺狀況佳,可惜12k 開始抽筋,半跑半走半停玩跑。
賽前宣言: 初半馬..享受氣氛
賽後評分: 無意見
給 5 星 2月累積里程 :
47.50 km Mizuno Wave Rider 19 累積 :
1269.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'01" | 00:14'27" |
3 | 09'05" | 00:23'32" |
4 | 06'01" | 00:29'33" |
5 | 06'23" | 00:35'56" |
6 | 06'32" | 00:42'28" |
7 | 05'54" | 00:48'22" |
8 | 06'47" | 00:55'09" |
9 | 06'06" | 01:01'15" |
10 | 06'23" | 01:07'38" |
11 | 06'19" | 01:13'57" |
12 | 05'30" | 01:19'27" |
13 | 06'55" | 01:26'22" |
14 | 08'17" | 01:34'39" |
15 | 06'55" | 01:41'34" |
16 | 08'25" | 01:49'59" |
17 | 09'29" | 01:59'28" |
18 | 11'40" | 02:11'08" |
19 | 12'11" | 02:23'19" |
20 | 11'16" | 02:34'35" |
21 | 06'53" | 02:41'28" |
22 | 07'06" | 02:48'34" |
23 | 08'16" | 02:56'50" |
24 | 11'19" | 03:08'09" |
25 | 12'03" | 03:20'12" |
25.3 | 10'16" | 03:23'46" |