11.1 km | 01:08:32 | 06:09/km日期: 2018-01-13 15:03 - 卡路里: 601 Cal - 總步數: 13130 - 平均步頻: 191 - 平均步幅: 84 cm - 溫度: 17°C - 濕度: 54% - PM2.5: 良好(6)
Pace: 06'16" / 06'06" / 05'47" / 05'40" / 05'39" / 05'51" / 05'40" / 05'32" / 06'53" / 05'48" / 06'38" / 19'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'38") | 1000 / 1000 | 183 / 86 |
2 | | 06'06" (+00'29") | 1007 / 2007 | 188 / 86 |
3 | | 05'42" (+00'05") | 1004 / 3012 | 195 / 89 |
4 | | 05'39" (+00'02") | 1001 / 4013 | 196 / 89 |
5 | | 05'39" (+00'02") | 1007 / 5020 | 198 / 89 |
6 | | 05'49" (+00'12") | 1004 / 6025 | 196 / 87 |
7 | | 05'37" | 1006 / 7031 | 200 / 88 |
8 | | 05'41" (+00'04") | 1001 / 8033 | 193 / 90 |
9 | | 06'52" (+01'15") | 1001 / 9035 | 196 / 74 |
10 | | 05'56" (+00'19") | 1001 / 10037 | 199 / 84 |
11 | | 06'31" (+00'54") | 1009 / 11046 | 197 / 77 |
12 | | 16'59" (+11'22") | 140 / 11186 | 94 / 62 |
1月累積里程 : 167.29 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'06" | 00:12'22" |
3 | 05'47" | 00:18'09" |
4 | 05'40" | 00:23'49" |
5 | 05'39" | 00:29'28" |
6 | 05'51" | 00:35'19" |
7 | 05'40" | 00:40'59" |
8 | 05'32" | 00:46'31" |
9 | 06'53" | 00:53'24" |
10 | 05'48" | 00:59'12" |
11 | 06'38" | 01:05'50" |
11.1 | 19'15" | 01:08'32" |