17.0 km | 01:37:24 | 05:43/km日期: 2018-03-01 19:35 - 平均心率: 146 - 卡路里: 1111 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 05'26" / 05'14" / 06'08" / 05'11" / 13'34" / 05'49" / 05'48" / 05'46" / 05'50" / 05'40" / 05'53" / 05'54" / 05'47" / 05'40" / 05'59" / 06'03" / 05'39" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'15") | 1000 / 1000 |
| 2 | | 05'13" (+00'03") | 1000 / 2000 |
| 3 | | 05'17" (+00'07") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 06'24" (+01'14") | 1000 / 5000 |
| 6 | | 05'50" (+00'40") | 1000 / 6000 |
| 7 | | 05'46" (+00'36") | 1000 / 7000 |
| 8 | | 05'45" (+00'35") | 1000 / 8000 |
| 9 | | 05'50" (+00'40") | 1000 / 9000 |
| 10 | | 05'39" (+00'29") | 1000 / 10000 |
| 11 | | 05'53" (+00'43") | 1000 / 11000 |
| 12 | | 05'47" (+00'37") | 1000 / 12000 |
| 13 | | 05'53" (+00'43") | 1000 / 13000 |
| 14 | | 05'39" (+00'29") | 1000 / 14000 |
| 15 | | 05'59" (+00'49") | 1000 / 15000 |
| 16 | | 06'03" (+00'53") | 1000 / 16000 |
| 17 | | 05'38" (+00'28") | 1000 / 17000 |
| 18 | | 05'39" (+00'29") | 15 / 17015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 : 247.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'14" | 00:10'40" |
| 3 | 06'08" | 00:16'48" |
| 4 | 05'11" | 00:21'59" |
| 5 | 13'34" | 00:35'33" |
| 6 | 05'49" | 00:41'22" |
| 7 | 05'48" | 00:47'10" |
| 8 | 05'46" | 00:52'56" |
| 9 | 05'50" | 00:58'46" |
| 10 | 05'40" | 01:04'26" |
| 11 | 05'53" | 01:10'19" |
| 12 | 05'54" | 01:16'13" |
| 13 | 05'47" | 01:22'00" |
| 14 | 05'40" | 01:27'40" |
| 15 | 05'59" | 01:33'39" |
| 16 | 06'03" | 01:39'42" |
| 17 | 05'39" | 01:45'21" |
| 17.0 | 05'13" | 01:45'26" |
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