20.7 km | 01:55:24 | 05:34/km日期: 2018-02-28 06:44 - 平均心率: 128 - 卡路里: 906 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 88% - PM2.5: 危險(84)
Pace: 06'12" / 06'55" / 04'42" / 04'50" / 04'38" / 06'46" / 04'50" / 04'54" / 05'02" / 04'42" / 04'36" / 04'37" / 08'26" / 04'27" / 04'26" / 15'15" / 06'16" / 05'53" / 05'58" / 08'13" / 13'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'45") | 1000 / 1000 |
| 2 | | 05'56" (+01'30") | 1000 / 2000 |
| 3 | | 04'42" (+00'16") | 1000 / 3000 |
| 4 | | 04'49" (+00'23") | 1000 / 4000 |
| 5 | | 04'38" (+00'12") | 1000 / 5000 |
| 6 | | 04'46" (+00'20") | 1000 / 6000 |
| 7 | | 04'49" (+00'23") | 1000 / 7000 |
| 8 | | 04'54" (+00'28") | 1000 / 8000 |
| 9 | | 05'01" (+00'35") | 1000 / 9000 |
| 10 | | 04'41" (+00'15") | 1000 / 10000 |
| 11 | | 04'36" (+00'10") | 1000 / 11000 |
| 12 | | 04'36" (+00'10") | 1000 / 12000 |
| 13 | | 04'37" (+00'11") | 1000 / 13000 |
| 14 | | 04'27" (+00'01") | 1000 / 14000 |
| 15 | | 04'26" | 1000 / 15000 |
| 16 | | 05'44" (+01'18") | 1000 / 16000 |
| 17 | | 06'16" (+01'50") | 1000 / 17000 |
| 18 | | 05'52" (+01'26") | 1000 / 18000 |
| 19 | | 05'58" (+01'32") | 1000 / 19000 |
| 20 | | 08'13" (+03'47") | 1000 / 20000 |
| 21 | | 13'57" (+09'31") | 719 / 20719 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 262.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'55" | 00:13'07" |
| 3 | 04'42" | 00:17'49" |
| 4 | 04'50" | 00:22'39" |
| 5 | 04'38" | 00:27'17" |
| 6 | 06'46" | 00:34'03" |
| 7 | 04'50" | 00:38'53" |
| 8 | 04'54" | 00:43'47" |
| 9 | 05'02" | 00:48'49" |
| 10 | 04'42" | 00:53'31" |
| 11 | 04'36" | 00:58'07" |
| 12 | 04'37" | 01:02'44" |
| 13 | 08'26" | 01:11'10" |
| 14 | 04'27" | 01:15'37" |
| 15 | 04'26" | 01:20'03" |
| 16 | 15'15" | 01:35'18" |
| 17 | 06'16" | 01:41'34" |
| 18 | 05'53" | 01:47'27" |
| 19 | 05'58" | 01:53'25" |
| 20 | 08'13" | 02:01'38" |
| 20.7 | 13'58" | 02:11'41" |
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