| 全馬 | 06:37:06 | 09:24/km | 第17馬官方成績 | 日期 | 2018-02-25 | 成績 | 06:37:06 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'30" (+06'27") | 01:18'33" | | 00:36'03" | | 00:41'51" (+05'48") | 01:28'19" (+09'46") | | 00:46'28" (+10'25") | | 00:48'43" (+12'40") | 01:41'59" (+23'26") | | 00:53'16" (+17'13") | | 00:56'13" (+20'10") | 01:41'58" (+23'25") | | 00:45'45" (+09'42") | |
日期: 2018-02-25 06:30 - 總爬升: 345 m - 平均心率: 158 - 卡路里: 2443 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(17) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 10'18" (+03'57") | 1000 / 1000 | 2 | | 07'50" (+01'29") | 1000 / 2000 | 3 | | 07'25" (+01'04") | 1000 / 3000 | 4 | | 09'42" (+03'21") | 1000 / 4000 | 5 | | 07'12" (+00'51") | 1000 / 5000 |
6 | | 07'14" (+00'53") | 1000 / 6000 | 7 | | 07'07" (+00'46") | 1000 / 7000 | 8 | | 08'46" (+02'25") | 1000 / 8000 | 9 | | 06'21" | 1000 / 9000 | 10 | | 06'32" (+00'11") | 1000 / 10000 | 11 | | 08'40" (+02'19") | 1000 / 11000 | 12 | | 08'01" (+01'40") | 1000 / 12000 | 13 | | 07'06" (+00'45") | 1000 / 13000 | 14 | | 07'30" (+01'09") | 1000 / 14000 | 15 | | 10'33" (+04'12") | 1000 / 15000 | 16 | | 07'15" (+00'54") | 1000 / 16000 | 17 | | 09'32" (+03'11") | 1000 / 17000 | 18 | | 09'59" (+03'38") | 1000 / 18000 | 19 | | 11'11" (+04'50") | 1000 / 19000 | 20 | | 08'29" (+02'08") | 1000 / 20000 | 21 | | 08'20" (+01'59") | 1000 / 21000 | 22 | | 07'56" (+01'35") | 1000 / 22000 | 23 | | 14'28" (+08'07") | 1000 / 23000 | 24 | | 09'43" (+03'22") | 1000 / 24000 | 25 | | 08'13" (+01'52") | 1000 / 25000 | 26 | | 09'58" (+03'37") | 1000 / 26000 | 27 | | 11'08" (+04'47") | 1000 / 27000 | 28 | | 10'48" (+04'27") | 1000 / 28000 | 29 | | 11'39" (+05'18") | 1000 / 29000 | 30 | | 09'40" (+03'19") | 1000 / 30000 | 31 | | 11'16" (+04'55") | 1000 / 31000 | 32 | | 13'27" (+07'06") | 1000 / 32000 | 33 | | 10'19" (+03'58") | 1000 / 33000 | 34 | | 09'09" (+02'48") | 1000 / 34000 | 35 | | 12'01" (+05'40") | 1000 / 35000 | 36 | | 10'27" (+04'06") | 1000 / 36000 | 37 | | 07'08" (+00'47") | 1000 / 37000 | 38 | | 09'54" (+03'33") | 1000 / 38000 | 39 | | 08'58" (+02'37") | 1000 / 39000 | 40 | | 09'15" (+02'54") | 1000 / 40000 | 41 | | 10'24" (+04'03") | 1000 / 41000 | 42 | | 09'10" (+02'49") | 1000 / 42000 | 43 | | 07'18" (+00'57") | 919 / 42919 |
賽前宣言: 詹哥百馬團 賽後評分: 我的好哥門,詹哥百🐎團 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 120~146 | 65~79% | 2:M馬拉松配速區 | 146~165 | 79~89% | 3:T乳酸耐力區 | 165~171 | 89~92% | 4:A無氧耐力區 | 171~181 | 92~97.5% | 5:I最大耗氧區 | 181~186 | 97.5~100% | 最大心率為186 點此去設定最大心率 |
2月累積里程 : 56.15 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 10'19" | 00:10'19" | 2 | 07'50" | 00:18'09" | 3 | 07'26" | 00:25'35" | 4 | 09'42" | 00:35'17" | 5 | 07'13" | 00:42'30" | 6 | 07'14" | 00:49'44" | 7 | 07'07" | 00:56'51" | 8 | 08'47" | 01:05'38" | 9 | 06'22" | 01:12'00" | 10 | 06'33" | 01:18'33" | 11 | 08'40" | 01:27'13" | 12 | 08'01" | 01:35'14" | 13 | 07'07" | 01:42'21" | 14 | 07'30" | 01:49'51" | 15 | 10'33" | 02:00'24" | 16 | 07'16" | 02:07'40" | 17 | 09'33" | 02:17'13" | 18 | 09'58" | 02:27'11" | 19 | 11'12" | 02:38'23" | 20 | 08'29" | 02:46'52" | 21 | 08'20" | 02:55'12" | 22 | 07'57" | 03:03'09" | 23 | 14'29" | 03:17'38" | 24 | 09'43" | 03:27'21" | 25 | 08'14" | 03:35'35" | 26 | 09'58" | 03:45'33" | 27 | 11'09" | 03:56'42" | 28 | 10'48" | 04:07'30" | 29 | 11'40" | 04:19'10" | 30 | 09'41" | 04:28'51" | 31 | 11'15" | 04:40'06" | 32 | 13'28" | 04:53'34" | 33 | 10'19" | 05:03'53" | 34 | 09'16" | 05:13'09" | 35 | 11'55" | 05:25'04" | 36 | 10'28" | 05:35'32" | 37 | 09'32" | 05:45'04" | 38 | 07'31" | 05:52'35" | 39 | 08'59" | 06:01'34" | 40 | 09'15" | 06:10'49" | 41 | 10'25" | 06:21'14" | 42 | 09'10" | 06:30'24" | 42.9 | 07'19" | 06:37'08" |
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