|  全馬 | 04:47:56 | 06:49/km | 第68馬| 官方成績 | | 日期 | 2018-02-25 | | 成績 | 04:47:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'32" (+04'23") | 01:06'41" (+01'54") | | 00:31'09" | | 00:32'08" (+00'59") | 01:05'40" (+00'53") | | 00:33'32" (+02'23") | | 00:32'32" (+01'23") | 01:04'47" | | 00:32'15" (+01'06") | | 00:40'36" (+09'27") | 01:14'13" (+09'26") | | 00:33'37" (+02'28") | |
日期: 2018-02-25 06:31 - 總爬升: 847 m - 平均心率: 156 - 卡路里: 3052 Cal - 總步數: 49636 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'51" (+05'47") | 1000 / 1000 | 175 / 83 | | 2 | | 06'38" (+05'34") | 1005 / 2006 | 171 / 87 | | 3 | | 06'13" (+05'09") | 1000 / 3006 | 170 / 94 | | 4 | | 09'10" (+08'06") | 1000 / 4007 | 143 / 75 | | 5 | | 06'35" (+05'31") | 1008 / 5015 | 171 / 88 |
| 6 | | 06'34" (+05'30") | 1000 / 6015 | 172 / 88 | | 7 | | 06'05" (+05'01") | 1001 / 7017 | 174 / 93 | | 8 | | 07'02" (+05'58") | 1000 / 8017 | 161 / 88 | | 9 | | 05'34" (+04'30") | 1007 / 9025 | 174 / 103 | | 10 | | 05'45" (+04'41") | 1008 / 10033 | 174 / 99 | | 11 | | 06'45" (+05'41") | 1005 / 11039 | 170 / 86 | | 12 | | 05'54" (+04'50") | 1006 / 12045 | 173 / 97 | | 13 | | 05'56" (+04'52") | 1000 / 13046 | 173 / 96 | | 14 | | 06'30" (+05'26") | 1005 / 14051 | 171 / 89 | | 15 | | 06'51" (+05'47") | 1004 / 15056 | 167 / 87 | | 16 | | 05'55" (+04'51") | 1008 / 16064 | 175 / 95 | | 17 | | 05'59" (+04'55") | 1000 / 17065 | 171 / 97 | | 18 | | 09'16" (+08'12") | 1003 / 18068 | 189 / 57 | | 19 | | 06'16" (+05'12") | 1002 / 19071 | 183 / 86 | | 20 | | 05'57" (+04'53") | 1001 / 20072 | 176 / 95 | | 21 | | 05'59" (+04'55") | 1007 / 21079 | 178 / 93 | | 22 | | 07'20" (+06'16") | 1005 / 22085 | 154 / 88 | | 23 | | 05'55" (+04'51") | 1009 / 23094 | 176 / 95 | | 24 | | 06'14" (+05'10") | 1003 / 24098 | 175 / 91 | | 25 | | 07'02" (+05'58") | 1003 / 25101 | 158 / 89 | | 26 | | 06'03" (+04'59") | 1006 / 26108 | 180 / 91 | | 27 | | 06'09" (+05'05") | 1008 / 27117 | 174 / 92 | | 28 | | 07'28" (+06'24") | 1001 / 28118 | 156 / 85 | | 29 | | 06'10" (+05'06") | 1007 / 29125 | 175 / 92 | | 30 | | 06'05" (+05'01") | 1000 / 30126 | 174 / 94 | | 31 | | 06'53" (+05'49") | 1000 / 31126 | 173 / 83 | | 32 | | 10'27" (+09'23") | 1009 / 32135 | 190 / 50 | | 33 | | 07'19" (+06'15") | 1006 / 33142 | 196 / 69 | | 34 | | 06'54" (+05'50") | 1005 / 34148 | 191 / 75 | | 35 | | 08'49" (+07'45") | 1007 / 35155 | 152 / 74 | | 36 | | 06'11" (+05'07") | 1853 / 37009 | 175 / 91 | | 37 | | 01'04" | 1001 / 38011 | 177 / 521 | | 38 | | 07'27" (+06'23") | 1001 / 39012 | 166 / 80 | | 39 | | 05'59" (+04'55") | 1007 / 40020 | 176 / 94 | | 40 | | 07'43" (+06'39") | 1006 / 41026 | 160 / 80 | | 41 | | 06'19" (+05'15") | 1005 / 42031 | 176 / 89 | | 42 | | 07'02" (+05'58") | 1001 / 43033 | 165 / 85 |
賽前宣言: 賽後評分: 謝謝 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
2月累積里程 : 307.85 km  夾腳拖 紫 累積 : 449.4 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'51" | 00:06'51" | | 2 | 06'41" | 00:13'32" | | 3 | 06'14" | 00:19'46" | | 4 | 09'11" | 00:28'57" | | 5 | 06'35" | 00:35'32" | | 6 | 06'39" | 00:42'11" | | 7 | 06'06" | 00:48'17" | | 8 | 07'02" | 00:55'19" | | 9 | 05'33" | 01:00'52" | | 10 | 05'49" | 01:06'41" | | 11 | 06'48" | 01:13'29" | | 12 | 05'57" | 01:19'26" | | 13 | 05'55" | 01:25'21" | | 14 | 06'35" | 01:31'56" | | 15 | 06'53" | 01:38'49" | | 16 | 05'55" | 01:44'44" | | 17 | 06'03" | 01:50'47" | | 18 | 09'19" | 02:00'06" | | 19 | 06'16" | 02:06'22" | | 20 | 05'59" | 02:12'21" | | 21 | 05'58" | 02:18'19" | | 22 | 07'24" | 02:25'43" | | 23 | 05'58" | 02:31'41" | | 24 | 06'16" | 02:37'57" | | 25 | 06'56" | 02:44'53" | | 26 | 06'11" | 02:51'04" | | 27 | 06'12" | 02:57'16" | | 28 | 07'33" | 03:04'49" | | 29 | 06'10" | 03:10'59" | | 30 | 06'09" | 03:17'08" | | 31 | 06'55" | 03:24'03" | | 32 | 10'27" | 03:34'30" | | 33 | 07'25" | 03:41'55" | | 34 | 06'58" | 03:48'53" | | 35 | 08'51" | 03:57'44" | | 36 | 11'40" | 04:09'24" | | 37 | 00'45" | 04:10'09" | | 38 | 07'30" | 04:17'39" | | 39 | 05'58" | 04:23'37" | | 40 | 07'44" | 04:31'21" | | 41 | 06'06" | 04:37'27" | | 42 | 07'21" | 04:44'48" | | 42.5 | 06'04" | 04:47'56" |
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