24.0 km | 02:32:12 | 06:19/km日期: 2018-02-25 05:44 - 總爬升: 455 m - 平均心率: 111 - 卡路里: 455 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 82% - PM2.5: 普通(41)
Pace: 06'57" / 06'30" / 06'22" / 08'05" / 05'42" / 05'55" / 06'16" / 10'05" / 07'52" / 13'16" / 13'08" / 06'09" / 06'09" / 11'09" / 07'36" / 06'22" / 08'51" / 06'27" / 19'56" / 06'06" / 06'21" / 06'05" / 06'32" / 06'19" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'41") | 1000 / 1000 |
| 2 | | 06'30" (+00'49") | 1000 / 2000 |
| 3 | | 06'22" (+00'41") | 1000 / 3000 |
| 4 | | 06'07" (+00'26") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 05'55" (+00'14") | 1000 / 6000 |
| 7 | | 06'06" (+00'25") | 1000 / 7000 |
| 8 | | 06'00" (+00'19") | 1000 / 8000 |
| 9 | | 06'27" (+00'46") | 1000 / 9000 |
| 10 | | 06'38" (+00'57") | 1000 / 10000 |
| 11 | | 07'36" (+01'55") | 1000 / 11000 |
| 12 | | 06'08" (+00'27") | 1000 / 12000 |
| 13 | | 06'09" (+00'28") | 1000 / 13000 |
| 14 | | 06'14" (+00'33") | 1000 / 14000 |
| 15 | | 06'05" (+00'24") | 1000 / 15000 |
| 16 | | 06'18" (+00'37") | 1000 / 16000 |
| 17 | | 06'16" (+00'35") | 1000 / 17000 |
| 18 | | 06'26" (+00'45") | 1000 / 18000 |
| 19 | | 06'29" (+00'48") | 1000 / 19000 |
| 20 | | 06'05" (+00'24") | 1000 / 20000 |
| 21 | | 05'56" (+00'15") | 1000 / 21000 |
| 22 | | 06'04" (+00'23") | 1000 / 22000 |
| 23 | | 06'31" (+00'50") | 1000 / 23000 |
| 24 | | 06'18" (+00'37") | 1000 / 24000 |
| 25 | | 06'43" (+01'02") | 38 / 24038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 274.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'30" | 00:13'27" |
| 3 | 06'22" | 00:19'49" |
| 4 | 08'05" | 00:27'54" |
| 5 | 05'42" | 00:33'36" |
| 6 | 05'55" | 00:39'31" |
| 7 | 06'16" | 00:45'47" |
| 8 | 10'05" | 00:55'52" |
| 9 | 07'52" | 01:03'44" |
| 10 | 13'16" | 01:17'00" |
| 11 | 13'08" | 01:30'08" |
| 12 | 06'09" | 01:36'17" |
| 13 | 06'09" | 01:42'26" |
| 14 | 11'09" | 01:53'35" |
| 15 | 07'36" | 02:01'11" |
| 16 | 06'22" | 02:07'33" |
| 17 | 08'51" | 02:16'24" |
| 18 | 06'27" | 02:22'51" |
| 19 | 19'56" | 02:42'47" |
| 20 | 06'06" | 02:48'53" |
| 21 | 06'21" | 02:55'14" |
| 22 | 06'05" | 03:01'19" |
| 23 | 06'32" | 03:07'51" |
| 24 | 06'19" | 03:14'10" |
| 24.0 | 06'29" | 03:14'25" |
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