15.0 km | 01:58:14 | 07:52/km日期: 2018-02-25 07:00 - 總爬升: 559 m - 平均心率: 151 - 卡路里: 1195 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(27)
Pace: 07'38" / 12'08" / 10'27" / 09'10" / 08'09" / 07'49" / 08'08" / 07'41" / 06'46" / 06'48" / 06'57" / 07'17" / 06'40" / 05'57" / 06'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'41") | 1000 / 1000 |
| 2 | | 12'08" (+06'11") | 1000 / 2000 |
| 3 | | 10'26" (+04'29") | 1000 / 3000 |
| 4 | | 09'10" (+03'13") | 1000 / 4000 |
| 5 | | 08'09" (+02'12") | 1000 / 5000 |
| 6 | | 07'49" (+01'52") | 1000 / 6000 |
| 7 | | 08'08" (+02'11") | 1000 / 7000 |
| 8 | | 07'41" (+01'44") | 1000 / 8000 |
| 9 | | 06'45" (+00'48") | 1000 / 9000 |
| 10 | | 06'47" (+00'50") | 1000 / 10000 |
| 11 | | 06'57" (+01'00") | 1000 / 11000 |
| 12 | | 07'16" (+01'19") | 1000 / 12000 |
| 13 | | 06'39" (+00'42") | 1000 / 13000 |
| 14 | | 05'57" | 1000 / 14000 |
| 15 | | 06'37" (+00'40") | 1000 / 15000 |
| 16 | | 05'12" | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
52.03 km 
Mizuno WAVE RIDER 20 累積 :
2214.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 12'08" | 00:19'46" |
| 3 | 10'27" | 00:30'13" |
| 4 | 09'10" | 00:39'23" |
| 5 | 08'09" | 00:47'32" |
| 6 | 07'49" | 00:55'21" |
| 7 | 08'08" | 01:03'29" |
| 8 | 07'41" | 01:11'10" |
| 9 | 06'46" | 01:17'56" |
| 10 | 06'48" | 01:24'44" |
| 11 | 06'57" | 01:31'41" |
| 12 | 07'17" | 01:38'58" |
| 13 | 06'40" | 01:45'38" |
| 14 | 05'57" | 01:51'35" |
| 15 | 06'37" | 01:58'12" |
| 15.0 | 06'20" | 01:58'14" |
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