21.1 km | 01:57:52 | 05:35/km日期: 2018-02-25 06:17 - 卡路里: 1114 Cal - 總步數: 21174 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 06'35" / 06'00" / 05'53" / 05'46" / 05'39" / 05'35" / 05'27" / 05'34" / 05'28" / 05'19" / 05'35" / 05'21" / 05'30" / 05'28" / 05'17" / 05'30" / 05'20" / 05'24" / 05'00" / 05'33" / 05'13" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'25") | 1007 / 1007 | 176 / 86 |
2 | | 05'58" (+00'52") | 1003 / 2011 | 179 / 93 |
3 | | 05'50" (+00'44") | 1005 / 3016 | 180 / 94 |
4 | | 05'45" (+00'39") | 1001 / 4018 | 179 / 96 |
5 | | 05'39" (+00'33") | 1008 / 5026 | 180 / 98 |
6 | | 05'31" (+00'25") | 1002 / 6029 | 180 / 100 |
7 | | 05'28" (+00'22") | 1005 / 7034 | 181 / 100 |
8 | | 05'32" (+00'26") | 1004 / 8038 | 180 / 100 |
9 | | 05'26" (+00'20") | 1005 / 9044 | 181 / 101 |
10 | | 05'20" (+00'14") | 1005 / 10049 | 181 / 103 |
11 | | 05'42" (+00'36") | 1001 / 11051 | 175 / 99 |
12 | | 05'32" (+00'26") | 1000 / 12052 | 178 / 101 |
13 | | 05'21" (+00'15") | 1008 / 13060 | 180 / 103 |
14 | | 05'24" (+00'18") | 1000 / 14060 | 179 / 103 |
15 | | 05'18" (+00'12") | 1008 / 15069 | 180 / 104 |
16 | | 05'33" (+00'27") | 1006 / 16075 | 177 / 101 |
17 | | 05'16" (+00'10") | 1002 / 17078 | 180 / 104 |
18 | | 05'23" (+00'17") | 1006 / 18085 | 180 / 102 |
19 | | 05'28" (+00'22") | 1004 / 19090 | 176 / 103 |
20 | | 05'32" (+00'26") | 1006 / 20097 | 181 / 99 |
21 | | 05'06" | 1009 / 21107 | 181 / 108 |
2月累積里程 : 175.74 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'00" | 00:12'35" |
3 | 05'53" | 00:18'28" |
4 | 05'46" | 00:24'14" |
5 | 05'39" | 00:29'53" |
6 | 05'35" | 00:35'28" |
7 | 05'27" | 00:40'55" |
8 | 05'34" | 00:46'29" |
9 | 05'28" | 00:51'57" |
10 | 05'19" | 00:57'16" |
11 | 05'35" | 01:02'51" |
12 | 05'21" | 01:08'12" |
13 | 05'30" | 01:13'42" |
14 | 05'28" | 01:19'10" |
15 | 05'17" | 01:24'27" |
16 | 05'30" | 01:29'57" |
17 | 05'20" | 01:35'17" |
18 | 05'24" | 01:40'41" |
19 | 05'00" | 01:45'41" |
20 | 05'33" | 01:51'14" |
21 | 05'13" | 01:56'27" |
21.1 | 13'34" | 01:57'52" |