10.8 km | 01:21:48 | 07:32/km日期: 2018-02-23 08:35 - 卡路里: 765 Cal
Pace: 07'26" / 07'45" / 07'20" / 11'16" / 07'32" / 06'57" / 14'03" / 07'43" / 07'58" / 30'37" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'13") | 1000 / 1000 |
| 2 | | 07'45" (+01'23") | 1000 / 2000 |
| 3 | | 06'30" (+00'08") | 1000 / 3000 |
| 4 | | 07'31" (+01'09") | 1000 / 4000 |
| 5 | | 06'27" (+00'05") | 1000 / 5000 |
| 6 | | 06'22" | 1000 / 6000 |
| 7 | | 08'38" (+02'16") | 1000 / 7000 |
| 8 | | 07'37" (+01'15") | 1000 / 8000 |
| 9 | | 07'57" (+01'35") | 1000 / 9000 |
| 10 | | 11'07" (+04'45") | 1000 / 10000 |
| 11 | | 06'13" | 844 / 10844 |
2月累積里程 : 120.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'45" | 00:15'11" |
| 3 | 07'20" | 00:22'31" |
| 4 | 11'16" | 00:33'47" |
| 5 | 07'32" | 00:41'19" |
| 6 | 06'57" | 00:48'16" |
| 7 | 14'03" | 01:02'19" |
| 8 | 07'43" | 01:10'02" |
| 9 | 07'58" | 01:18'00" |
| 10 | 30'37" | 01:48'37" |
| 10.8 | 06'48" | 01:54'22" |
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