21.0 km | 01:48:12 | 05:09/km日期: 2018-02-20 18:40 - 卡路里: 1534 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 05'02" / 05'10" / 05'02" / 05'20" / 04'58" / 04'51" / 05'07" / 05'05" / 05'07" / 05'08" / 05'06" / 05'13" / 05'06" / 05'09" / 05'21" / 05'18" / 05'09" / 05'17" / 05'24" / 05'13" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'07") | 1000 / 1000 |
| 2 | | 05'10" (+00'15") | 1000 / 2000 |
| 3 | | 05'01" (+00'06") | 1000 / 3000 |
| 4 | | 04'57" (+00'02") | 544 / 3544 |
| 5 | | 05'15" (+00'20") | 1000 / 4544 |
| 6 | | 04'55" | 1000 / 5544 |
| 7 | | 05'05" (+00'10") | 1000 / 6544 |
| 8 | | 04'59" (+00'04") | 1000 / 7544 |
| 9 | | 05'04" (+00'09") | 1000 / 8544 |
| 10 | | 05'07" (+00'12") | 1000 / 9544 |
| 11 | | 05'08" (+00'13") | 1000 / 10544 |
| 12 | | 05'08" (+00'13") | 1000 / 11544 |
| 13 | | 05'09" (+00'14") | 1000 / 12544 |
| 14 | | 05'08" (+00'13") | 1000 / 13544 |
| 15 | | 05'11" (+00'16") | 1000 / 14544 |
| 16 | | 05'18" (+00'23") | 1000 / 15544 |
| 17 | | 05'15" (+00'20") | 1000 / 16544 |
| 18 | | 05'18" (+00'23") | 1000 / 17544 |
| 19 | | 05'22" (+00'27") | 1000 / 18544 |
| 20 | | 05'14" (+00'19") | 1000 / 19544 |
| 21 | | 05'17" (+00'22") | 1000 / 20544 |
| 22 | | 05'16" (+00'21") | 421 / 20965 |
2月累積里程 : 85.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'10" | 00:10'12" |
| 3 | 05'02" | 00:15'14" |
| 4 | 05'20" | 00:20'34" |
| 5 | 04'58" | 00:25'32" |
| 6 | 04'51" | 00:30'23" |
| 7 | 05'07" | 00:35'30" |
| 8 | 05'05" | 00:40'35" |
| 9 | 05'07" | 00:45'42" |
| 10 | 05'08" | 00:50'50" |
| 11 | 05'06" | 00:55'56" |
| 12 | 05'13" | 01:01'09" |
| 13 | 05'06" | 01:06'15" |
| 14 | 05'09" | 01:11'24" |
| 15 | 05'21" | 01:16'45" |
| 16 | 05'18" | 01:22'03" |
| 17 | 05'09" | 01:27'12" |
| 18 | 05'17" | 01:32'29" |
| 19 | 05'24" | 01:37'53" |
| 20 | 05'13" | 01:43'06" |
| 21.0 | 05'17" | 01:48'13" |
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