10.1 km | 00:57:40 | 05:43/km日期: 2018-02-21 19:11 - 平均心率: 146 - 卡路里: 635 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 05'48" / 05'46" / 05'44" / 05'49" / 05'51" / 05'45" / 05'38" / 05'50" / 05'38" / 05'28" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'19") | 1000 / 1000 |
| 2 | | 05'46" (+00'18") | 1000 / 2000 |
| 3 | | 05'43" (+00'15") | 1000 / 3000 |
| 4 | | 05'49" (+00'21") | 1000 / 4000 |
| 5 | | 05'50" (+00'22") | 1000 / 5000 |
| 6 | | 05'45" (+00'17") | 1000 / 6000 |
| 7 | | 05'38" (+00'10") | 1000 / 7000 |
| 8 | | 05'49" (+00'21") | 1000 / 8000 |
| 9 | | 05'38" (+00'10") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 05'03" | 78 / 10078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
200.30 km 
SKECHERS gorun 4 累積 :
612.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'46" | 00:11'34" |
| 3 | 05'44" | 00:17'18" |
| 4 | 05'49" | 00:23'07" |
| 5 | 05'51" | 00:28'58" |
| 6 | 05'45" | 00:34'43" |
| 7 | 05'38" | 00:40'21" |
| 8 | 05'50" | 00:46'11" |
| 9 | 05'38" | 00:51'49" |
| 10 | 05'28" | 00:57'17" |
| 10.1 | 05'06" | 00:57'41" |
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